Question

Как узнать скольк белков содержится в яйце

Answer 1

6-11 грамм в 1 яйце)))

Answer 2

How to Determine the Protein Content in an Egg

To determine the protein content in an egg, you can consider the following methods:

1. Check the Nutritional Information on the Packaging or Online: - The protein content in eggs can be found on the packaging or through online sources. For example, a large egg typically contains about 6-7 grams of protein.

2. Use a Nutritional Database: - You can use a nutritional database or app to look up the protein content in eggs. These databases provide detailed nutritional information for various foods, including eggs.

3. Consult a Nutritionist or Dietitian: - If you require personalized or specific dietary information, consulting a nutritionist or dietitian can provide you with accurate details about the protein content in eggs and how it fits into your overall diet.

By using these methods, you can easily determine the protein content in eggs and make informed dietary choices.