Question

Let's compare an apple to a can of full-sugar fizzy drink. Typically, a regular-sized soft drink contains about seven to eight teaspoons of sugar. This apple contains four teaspoons of sugar. So, have two apples and you've taken in as much sugar as you had in this can. One is glucose, your body’s preferred source of energy, which goes straight into your bloodstream. The other is fructose, which is taken to your liver, and if not needed, is turned into fat. These are chemically identical to the sugars you get in junk food. So, if you're not careful, they can cause you the same problems. And you're going to gain weight if you eat too much of it, wherever it comes from. So how can you get all the health benefits of fruit without overdosing on sugar? Well, the first thing is to choose your fruits carefully. Gram for gram, bananas, cherries, pomegranates, mangoes, grapes and figs all contain more than watermelon, raspberries, kiwi fruit and fresh cranberries. The riper the fruit, the more sugar it contains, so try not to leave it lying around for too long. You should eat most of your fruit whole. And no more than one glass of juice or smoothie, as digesting the fruit releases the sugar more slowly and avoids overloading your system with one big hit. There is no vitamin or mineral in fruit that you can't get from veg, in возвращайтесь только за малой долей сахара. 1 В яблоке содержится примерно вдвое меньше сахара, чем в банке газированного напитка. ____ 2 Фруктоза лучше глюкозы обеспечивает наш организм энергией. ____ 3 Сахар во фруктах немного отличается от сахара в газированных напитках. ____ 4 Некоторые виды сахара не приводят к увеличению веса. ____ 5 Банан обычно содержит больше сахара, чем киви. ____ 6 Количество сахара в кусочке фрукта уменьшается с возрастом. ____ 7 Для вас будет лучше, если вы порежете фрукты на маленькие кусочки, прежде чем съесть их. ____ сделайте прошу ДАЮ 50БАЛОВ СРОЧНО

Answer 1

Ответ:1 true

2) false

3)true

4)false

5)true

6)false

7)true

Объяснение:

Answer 2

Let's evaluate the statements provided:

1. В яблоке содержится примерно вдвое меньше сахара, чем в банке газированного напитка. (In an apple, there is approximately half the amount of sugar as in a can of fizzy drink.) - This statement is accurate.

2. Фруктоза лучше глюкозы обеспечивает наш организм энергией. (Fructose provides our body with energy better than glucose.) - This statement is partially accurate. While both fructose and glucose provide energy, they are metabolized differently in the body. Fructose is primarily metabolized in the liver and may be converted into fat if not needed, while glucose is readily used by the body for energy. So, it's not entirely correct to say that fructose is better at providing energy.

3. Сахар во фруктах немного отличается от сахара в газированных напитках. (The sugar in fruits is slightly different from the sugar in fizzy drinks.) - This statement is accurate. The sugar in fruits is primarily natural fructose, while the sugar in fizzy drinks is typically added sucrose or high-fructose corn syrup, which are chemically different from the sugar naturally occurring in fruits.

4. Некоторые виды сахара не приводят к увеличению веса. (Some types of sugar do not lead to weight gain.) - This statement is not entirely accurate. Excessive consumption of any type of sugar, whether from fruit or junk food, can contribute to weight gain. While the metabolism of different sugars may vary, excessive calorie intake from any source, including sugar, can lead to weight gain.

5. Банан обычно содержит больше сахара, чем киви. (Bananas usually contain more sugar than kiwi.) - This statement is accurate. Bananas are generally higher in sugar content compared to kiwi.

6. Количество сахара в кусочке фрукта уменьшается с возрастом. (The amount of sugar in a piece of fruit decreases with age.) - This statement is not accurate. The ripeness of fruit may affect the sugar content, but it doesn't necessarily decrease with age. In fact, some fruits may become sweeter as they ripen.

7. Для вас будет лучше, если вы порежете фрукты на маленькие кусочки, прежде чем съесть их. (It's better for you to cut fruits into small pieces before eating them.) - This statement is a matter of personal preference. Cutting fruits into smaller pieces can make them easier to eat, but it doesn't significantly affect their nutritional content.

I have evaluated the statements, and I hope this helps. Please note that statement 4 is a bit simplified, as weight gain is influenced by various factors, including overall calorie intake and activity level.