Question

Перечислить упражнения которые вы будете выполнять для изучения передач мяча в волейболе ? ​

Answer 1

Ответ:верхняя подача мяча, нижняя подача меча и подача меча от красной линии.

Объяснение:

Answer 2

Ответ - бросок , поедем

Answer 3

Exercises for Practicing Ball Passing in Volleyball

To improve your ball passing skills in volleyball, you can incorporate various exercises into your training routine. Here are some exercises that you can perform:

1. Wall Passes: Stand facing a wall and practice passing the ball against it. Focus on using proper technique, including a firm platform with your forearms and a controlled follow-through. This exercise helps improve your accuracy and control.

2. Partner Passes: Find a training partner and practice passing the ball back and forth. Start with short distances and gradually increase the distance as you improve. This exercise helps simulate game-like situations and improves your communication and teamwork.

3. Target Passing: Set up targets on the court, such as cones or markers, and aim to pass the ball accurately to those targets. This exercise helps improve your precision and consistency in passing.

4. Passing Drills: Incorporate passing drills into your training sessions. For example, you can set up a passing triangle with two teammates and practice passing the ball in a triangular pattern. This drill helps improve your movement, timing, and decision-making skills.

5. Game-Like Scenarios: Participate in game-like scenarios during practice sessions. This can include small-sided games or scrimmage situations where you focus on passing the ball effectively in different game situations. This exercise helps improve your ability to make quick decisions and adapt to changing game conditions.

Remember to always warm up before starting any training exercises and to practice proper technique throughout. Additionally, it's important to gradually increase the intensity and difficulty of the exercises as you progress.

I hope these exercises help you improve your ball passing skills in volleyball! Let me know if you have any more questions.