Вопрос задан 09.09.2020 в 01:00. Предмет Психология. Спрашивает Бектемирова Сабина.

Мама меня постоянно бъет обзывает как только может все это случилось после рождения моей младшей

сестры. Что мне делать? Очень прошу подскажите!
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Dealing with Abuse from a Family Member

I'm really sorry to hear that you're experiencing such a difficult situation with your mother. It's important to prioritize your safety and well-being. Here are a few steps you can consider taking:

1. Reach out for support: Talk to someone you trust about what you're going through. This could be a family member, friend, teacher, counselor, or helpline. They can provide emotional support and help you explore your options.

2. Seek professional help: Consider reaching out to a therapist, counselor, or psychologist who can provide guidance and support. They can help you navigate the situation and develop coping strategies.

3. Contact local authorities: If you feel unsafe or believe you are being physically abused, it may be necessary to involve the authorities. In many countries, there are helplines or organizations specifically dedicated to assisting individuals experiencing abuse.

4. Explore legal options: Depending on your situation and the laws in your country, you may want to consult with a lawyer to understand your rights and explore legal options.

5. Develop a safety plan: If you're unable to leave the situation immediately, consider creating a safety plan. This may involve identifying safe spaces in your home, having a trusted person you can contact in emergencies, and documenting instances of abuse.

Remember, it's important to prioritize your safety and well-being. Reach out for support and explore the available resources in your community. You don't have to face this alone.

Please note that I'm an AI language model and cannot provide professional advice. It's important to consult with professionals who can offer guidance tailored to your specific situation.

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