Question

Пожалуйста СРОЧНО.... 1. Healthy Eating What we eat and drink affects our health, but did you know that your tongue, lips and nails can tell you a lot about your health? Find out how healthy you are and see if you need to change your diet. Tongue A healthy tongue is pink in colour, moist and smooth. What if my tongue is red? You may need folic acid. What should I do? Eat a lot of vegetables and fruit. Nails Healthy nails are pink to dark pink. What if there are white sports on my nails? You may need zinc. What should I do? Eat foods rich in zinc, like pumpkin and sunflower seeds. Lips Healthy lips are deep pink colour and moist. What if my lips are pale and cracked? You may need iron. What should I do? Eat foods rich in iron, like meat, liver, lentils, wholegrain cereal and green leafy vegetables. 2. Read the text again and complete the sentences. Explain the words in bold. 1.What we eat and drink affects our ................ . 2.Wholegrain cereals and lentils are foods ................. in iron. 3.Healthy lips are not dry. They are .................... . 4.Fruit contains ............... . 5.White spots on nails is a sing that you ............ zinc in your diet.

Answer 1

Объяснение:

1) I eat healthy food. I don't need to change my diet.

2) 1.What we eat and drink affects our health .

2.Wholegrain cereals and lentils are foods rich in iron.

3. Healthy lips are not dry. They are ink colour and moist.

4. Fruit contains folic acid/

5. White spots on nails is a sing that you need zinc in your diet.        

Answer 2

1. What we eat and drink affects our health. (Explanation: The food and beverages we consume have an impact on our overall well-being and can either promote good health or contribute to health issues.)

2. Wholegrain cereals and lentils are foods rich in iron. (Explanation: Wholegrain cereals and lentils are examples of food items that contain a significant amount of iron, which is an essential mineral for the body.)

3. Healthy lips are not dry. They are moist. (Explanation: Healthy lips are characterized by being well-moisturized and not dry or chapped. Moist lips indicate good hydration and overall lip health.)

4. Fruit contains folic acid. (Explanation: Folic acid is a B-vitamin that can be found in fruits, among other food sources. Folic acid is important for various bodily functions and plays a role in maintaining good health.)

5. White spots on nails is a sign that you lack zinc in your diet. (Explanation: The presence of white spots on the nails can indicate a deficiency in zinc, which is a mineral necessary for healthy nail growth. Consuming foods rich in zinc can help address this deficiency.)