Question

Complete the sentences. diet, fatness, healthy, fruit, vegetable, nutrition, cholesterol, natural 1. It’s very important to choose a balanced healthy … . 2. Good … is important for good health. 3. Eat more raw … and... . 4. It is … that you may prefer some foods and hate others. 5. Do you know that fast food is usually not … food? 6. … can lead to diabetes, heart disease, high blood pressure. 7. Pizza and French fries are high in fat and ... .​

Answer 1

Ответ:

1. It’s very important to choose a balanced healthy diet.

2. Good nutrition is important for good health.

3. Eat more raw vegetable and fruit.

4. It is natural that you may prefer some foods and hate others.

5. Do you know that fast food is usually not healthy food.

6. Fatness can lead to diabetes, heart disease, high blood pressure.

7. Pizza and French fries are high in fat and cholesterol.

Answer 2

1. It’s very important to choose a balanced healthy diet. A balanced diet includes a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to consume the right amount of nutrients to support overall health and well-being.

2. Good nutrition is important for good health. Nutrition refers to the process of obtaining and using the nutrients from food for growth, development, and maintenance of the body. A well-balanced diet that provides essential nutrients, vitamins, and minerals is crucial for maintaining optimal health.

3. Eat more raw fruits and vegetables. Raw fruits and vegetables are rich in essential vitamins, minerals, and dietary fiber. They provide important nutrients that support overall health and help prevent chronic diseases. Including a variety of raw fruits and vegetables in your diet can help ensure you get a wide range of nutrients.

4. It is natural that you may prefer some foods and hate others. Food preferences can vary from person to person and are influenced by factors such as taste, texture, cultural background, and personal experiences. It is normal to have preferences for certain foods and dislike others. However, it is important to maintain a balanced diet by including a variety of foods from different food groups.

5. Do you know that fast food is usually not healthy food? Fast food is often high in calories, unhealthy fats, sodium, and added sugars. Regular consumption of fast food can contribute to weight gain, obesity, and an increased risk of chronic diseases such as heart disease, diabetes, and high blood pressure. It is important to limit the intake of fast food and opt for healthier food choices.

6. Fatness can lead to diabetes, heart disease, high blood pressure. Excess body fat, especially around the abdomen, is associated with an increased risk of developing chronic conditions such as type 2 diabetes, heart disease, and high blood pressure. Maintaining a healthy weight through a balanced diet and regular physical activity is important for reducing the risk of these diseases.

7. Pizza and French fries are high in fat and... . Pizza and French fries are often high in unhealthy fats, particularly saturated and trans fats. These fats can contribute to an increased risk of heart disease and other health problems when consumed in excess. It is important to consume these foods in moderation and choose healthier alternatives whenever possible.