Question

2)Read the text. Make questions and ask each other. «Our Health» Our health depends on many things: our physical activity, the food we eat and our good and bad habits. Although a lot of people are interested in staying healthy, not many people do very much about it. Modern way of life when people have little physical activity, use cars instead of walking, watch television and work on computers for many hours is quite dangerous for their health. People’s health also influences their mood. There are many opportunities to stay healthy and be fit and one of them is going in for sports. But you needn’t be a professional sportsman. Just simple regular exercises give you energy and help you feel and look better. Exercises that involve repeated movements such as are walking, jogging or swimming are the best. Bending and stretching which are practiced in aerobics or yoga make your body flexible and light. The cheapest and most popular sport is jogging. If you don’t have time for it, make small changes like using stairs instead of the lift or walking or cycling instead of taking the bus and it can help you to improve your health and make you a more active person. Also it is very important to get rid of bad habits. The worst ones are smoking and drinking alcohol. Smoking doesn’t only causes heart and lung problems but also makes your teeth yellow and skin unhealthy. Food we eat also influences our health. A lot of people like drinking Coca-Cola and coffee and enjoy pizza and hamburgers. But what is tasty is not healthy. You should avoid eating in fast food restaurants and make it a rule to cook meals at home using organic food as much as possible. Only a healthy man can enjoy his life, work well and be happy. There are proverbs “Health is better than wealth” and “Early to bed and early to rise makes a man healthy, wealthy and wise”.

Answer 1

Ответ:

1) What does our health depend on?

2) What exercises should be done to maintain health?

3) What is the most popular sport?

4) why don't we take care of our health?

Answer 2

The text emphasizes the importance of various factors in maintaining good health, including physical activity, dietary habits, and the avoidance of bad habits. Here are some questions you can ask each other based on the text:

1. Physical Activity: - Why does the modern way of life, with little physical activity, pose a danger to people's health? - What are some examples of simple exercises mentioned in the text that can help improve health?

2. Sports and Exercise: - How does engaging in sports, even on a non-professional level, contribute to overall well-being? - Why are repeated movements, such as walking, jogging, or swimming, considered beneficial exercises?

3. Lifestyle Choices: - What are some small changes suggested in the text to incorporate more physical activity into a daily routine? - How can choosing stairs over the lift or walking/cycling instead of taking the bus positively impact one's health?

4. Bad Habits: - What are the negative effects of smoking on health, as mentioned in the text? - Why is it important to get rid of bad habits like smoking and drinking alcohol?

5. Diet and Nutrition: - How does the food we eat influence our health, according to the text? - Why does the text recommend avoiding fast food restaurants and cooking meals at home with organic food?

6. Health and Happiness: - Why does the text suggest that only a healthy person can enjoy life, work well, and be happy? - How do the proverbs "Health is better than wealth" and "Early to bed and early to rise makes a man healthy, wealthy, and wise" relate to the overall message of the text?

These questions can help initiate a discussion about the importance of health and well-being and encourage reflection on personal habits and lifestyle choices.