Question

Task 2. Read the text and fill in the table below with necessary information. Healthy lifestyle Today healthy lifestyle is becoming more and more popular both with the old and the young. People have become more health-conscious. They say that the greatest wealth is health. And it’s so true. The healthier we are, the better we feel. The better we feel, the longer we live. Keeping fit and going in for sports is also important for our health. Lack of exercise in our life is a serious problem. In big cities people spend hours sitting in front of computers, TV-sets and other gadgets. We walk less because we mainly use cars and public transport. We certainly don’t have to be professional sportsmen, but we should visit fitness clubs, go jogging, walk much, swim, go cycling or roller-skating or just dance. Doctors say that regular moderate physical activity is necessary for our body because it protects us from strokes and heart diseases, flue and obesity. We must understand the harm of bad habits for our health. Smoking, drinking or taking drugs mean serious illnesses and even death from lung cancer or liver diseases, for instance. Cigarettes kill about 3 million heavy-smokers every year. Drug addicts die very young. So I think there is no place for bad habits in a healthy way of life. Taking a proper rest and getting enough sleep, from 8 to 10 hours daily, are also great healthy habits. Sleep is the food for our brain and the rest for our muscles. Moreover we should avoid getting nervous or worried for no reason. Healthy way of life concerns our body, mind and soul. Healthy people live longer, they are more successful and they enjoy their life. I believe that it’s not difficult at all to follow these simple rules, and they are worth it. Healthy lifestyle is becoming popular both with the old and the young. Keeping fit and going in for sports is also unimportant for our body. People spend hours sitting in front of computers, TV-sets and other gadgets in cities. Doctors say that regular physical activity protects us from strokes and heart diseases, flue and obesity. Smoking kills about 3 million heavy-smokers every year. Healthy people are getting nervous or worried for no reason.

Answer 1

Ответ:

1.True

2.False

3.False(Там гов

4.True

5.True

6.False

Объяснение:

Answer 2

It seems like you have provided a text and highlighted some key points. I'll help you fill in the table with the necessary information based on these points.

| Aspect | Information | |--------------------------|-----------------------------------------------| | Popularity of Healthy Lifestyle | Healthy lifestyle is becoming more popular with both the old and the young.| | Importance of Health | People have become more health-conscious, realizing that health is the greatest wealth.| | Benefits of Being Healthy | The healthier we are, the better we feel, and the longer we live.| | Importance of Physical Activity | Keeping fit and engaging in sports are important for our health. Lack of exercise is a serious problem in modern life.| | Sedentary Lifestyle | In big cities, people spend hours sitting in front of computers, TV-sets, and other gadgets, leading to reduced physical activity.| | Recommendations for Physical Activity | It is recommended to visit fitness clubs, go jogging, walk more, swim, go cycling, or engage in activities like roller-skating and dancing.| | Health Protection | Regular moderate physical activity protects us from strokes, heart diseases, flu, and obesity.| | Harmful Effects of Bad Habits | Smoking is responsible for about 3 million deaths among heavy-smokers every year.| | Impact of Bad Habits | Bad habits like smoking, drinking, or taking drugs lead to serious illnesses and even death, such as lung cancer and liver diseases.| | Benefits of Proper Rest and Sleep | Proper rest and 8 to 10 hours of daily sleep are considered healthy habits, providing nourishment for the brain and rest for muscles.| | Mental Health | Avoiding unnecessary nervousness or worry is important for overall well-being.| | Overall Impact of Healthy Lifestyle | A healthy way of life benefits our body, mind, and soul. Healthy individuals live longer, are more successful, and enjoy their life.| | Conclusion | Following these simple rules is not difficult, and they are worth it for a healthy lifestyle.|

I've summarized the information from the text and organized it into a table. If you have any specific questions or need further clarification on any point, please feel free to ask.