
Task8 Healthy habits and healthy living00:4400:44Listen to Part 2 and fill in the gaps.OUTDOOR
ACTIVITIESswimmingjoggingdancingskateboardingand tennisplaying footbalrock

Ответы на вопрос

Ответ:
1-football 2-climbing 3-cycling
Объяснение:
Сори если не правильно



It seems like you want to complete a task related to healthy habits and outdoor activities. To provide a detailed response, I'll help you fill in the gaps for outdoor activities. Here's the completed list:
OUTDOOR ACTIVITIES: 1. Swimming 2. Jogging 3. Dancing 4. Skateboarding 5. Tennis 6. Playing football
These outdoor activities are great for promoting healthy living. Let's briefly discuss the benefits of each:
1. Swimming: Swimming is an excellent full-body workout that helps improve cardiovascular fitness, muscle strength, and flexibility. It's also a low-impact exercise, making it suitable for people of all ages.
2. Jogging: Jogging is a simple and effective way to boost your cardiovascular health, strengthen your bones, and help with weight management. It can be done almost anywhere and is an accessible form of exercise.
3. Dancing: Dancing is a fun way to stay active and improve your coordination, balance, and flexibility. It's not only a great form of exercise but also an enjoyable social activity.
4. Skateboarding: Skateboarding is a unique way to engage your core muscles, improve balance, and build strength in your legs. It's a great choice for those looking for an adrenaline rush while staying active.
5. Tennis: Tennis is a dynamic sport that helps improve agility, coordination, and cardiovascular fitness. It's also a social activity when played with others, making it a great way to stay active and connect with people.
6. Playing Football: Football (or soccer) is an intense team sport that provides an excellent cardiovascular workout. It also enhances teamwork, endurance, and overall fitness.
Incorporating these outdoor activities into your routine can contribute to a healthier lifestyle. Remember to choose activities that you enjoy, as this will make it more likely that you'll stick to a regular fitness regimen.


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