Question

1 Reading Task. Read the text and fill in the table below with necessary information.There are five main types of nutrients we need from our food. These are carbohydrates, proteins, fats, minerals and vitamins. A sixth important part of our diet is roughage or fibre. Carbohydrates Carbohydrates are mainly used by the body as fuel. Digestion breaks them into a simple sugar called glucose. This is carried in the blood to provide energy for all our body parts. Proteins Proteins perform many important jobs in the body. Your body needs them to grow, and to make repairs when it is damaged. Fats The body needs some fat to build its parts and keep them working properly. Fat can also be used as fuel, for energy. FibreFibre does not provide nutrition, but it helps bulk up waste so that it passes easily through the body. People who do not consume enough roughage are more likely to suffer from constipation, which can sometimes lead to more serious diseases of the intestines. Minerals Minerals are simple substances such as calcium, iron and salt. You need to eat a lot of mineral-rich food when your body is growing. Vitamins Vitamins are special substances that your body needs in tiny amounts but cannot make itself. NutrientImportance in the diet0.CarbohydratesExample: This is carried in the blood to provide energy1. Proteins[1]2. Fats[1]3.Vitamins[1]4.Minerals[1]Answer the questions.5. What do you need to eat when you are growing?  ________________________  [1]6.What should you eat if you have some injuries?     _______________________    [1]Total [6]Помогите срочно​

Answer 1

Ответ:Вот так

Объяснение:

Answer 2

Here's the information filled in the table based on the text:

Nutrient	Importance in the Diet
Carbohydrates	Mainly used as fuel, broken down into glucose for energy
Proteins	Necessary for growth and repair of the body
Fats	Required for building and maintaining body parts, can be used as fuel
Vitamins	Needed in tiny amounts, cannot be produced by the body
Minerals	Include substances like calcium, iron, and salt; important for growth

Now, let's answer the questions:

5. What do you need to eat when you are growing?

   • You need to eat foods rich in minerals when your body is growing. These minerals include calcium, iron, and salt, as mentioned in the text.

6. What should you eat if you have some injuries?

   • If you have injuries, you should consume proteins. Proteins are necessary for the body to make repairs when it is damaged, as stated in the text.

Total: 6 points.