Question

Task 2. Read the text and fill in the table below with necessary information. There are five main types of nutrients we need from our food. These are carbohydrates, proteins, fats, minerals and vitamins. A sixth important part of our diet is roughage or fibre.CarbohydratesCarbohydrates are mainly used by the body as fuel. Digestion breaks them into a simple sugar called glucose. This is carried in the blood to provide energy for all our body parts.ProteinsProteins perform many important jobs in the body. Your body needs them to grow, and to make repairs when it is damaged.FatsThe body needs some fat to build its parts and keep them working properly. Fat can also be used as fuel, for energy.FibreFibre does not provide nutrition, but it helps bulk up waste so that it passes easily through the body. People who do not consume enough roughage are more likely to suffer from constipation, which can sometimes lead to more serious diseases of the intestines.MineralsMinerals are simple substances such as calcium, iron and salt. You need to eat a lot of mineral-rich food when your body is growing.VitaminsVitamins are special substances that your body needs in tiny amounts but cannot make itself.Nutrient Importance in the diet0.Carbohydrates Example: This is carried in the blood to provide energy1. Proteins 2. Fats 3.Vitamins 4.Minerals Answer the questions.5. What do you need to eat when you are growing? ___________________________6.What should you eat if you have some injuries? ____________________________помогите пожалуйста! ​

Answer 1

Ответ:

Task 1.

0.Carbohydrates

Example: This is carried in the blood to provide energy

1. Proteins

Help your body grow and recover

2. Fats

Provide the body with energy

3.Vitamins

Are vital for the proper functionig

4.Minerals

Are needed to improve the body

Answer the questions.

5. What do you need to eat when you are growing?

Proteins

6.What should you eat if you have some injuries?

Proteins

Writing

Task2.

Topic1.

What kind of food do you eat during the day?

1.I would like tomatoes

2.I would like meat

3.I would like cucumbers

Write three foods that are healthy:

1.bread

2.milk

3.apple

Write three foods that are NOT healthy:

1.fizzy water

2.fast food

3.chipses

What kind of food is popular in your home country?

1.koumiss

2.meat

3.milk

Which country has healthiest diet?

What advice can you give to a person to live long and healthy life?

1.do sport

2.eat healthy food

3.get rid of bad habits

Topic 2

Today I'm wearing my school uniform which is a dark blue suit that consists of a blazer and trousers. I'm also wearing a light blue shirt with a tie and a pair of black shoes. I can't say I like these clothes, but they aren't too bad. To me it's a bit boring to wear the same uniform every day.  

I would like to buy a few bright T-shirts or polo shirts and a pair of jeans.  I'm not going to wear them at school - I will wear them in the summer.

I have never bought any fashion magazines. I know that girls usually like to look through those mags, but I'm not interested. For me it is enough to have a look at my friends' clothes.

As for my favourite brands of clothing, I like Nike and H&M because their clothes are so comfy and they are of great quality.  

Some people spend lots of money on clothes because clothes make them look good and feel good about themselves.

I believe clothes say a lot about our personality. I like wearing the sporty style clothes, and they match such personality traits of mine as confidence and optimism

Объяснение:

Answer 2

Task 2: Nutrient Importance in the diet

Nutrient	Importance in the diet
Carbohydrates	Mainly used as fuel; provides energy for the body
Proteins	Essential for growth and repair
Fats	Important for building and maintaining body parts; can be used as a fuel source
Fibre	Aids in digestion and helps prevent constipation
Minerals	Needed in larger quantities during growth
Vitamins	Essential in small amounts; cannot be synthesized by the body

Answer the questions:

5. What do you need to eat when you are growing? Minerals (mineral-rich food).

6. What should you eat if you have some injuries? Proteins (for repair).