Question

3 Read the text again and choose the correct answers.1 A healthy diet can ...a help to prevent heart disease.b increase the risk of depression.c reduce the need for exercise.2 What type of food is the main source of vitamins?a Oily fish.b Carbohydrates.c Fruit and vegetables3 We need around of our daily diet to beprotein.a one thirdb 15%cfive portions4 Why do we need oily fish or nuts in our diet?a To provide calories.b To absorb vitamins.C To increase cholesterol levels.5 Which fats are not good for us?a Saturated fats.b Unsaturated fats.c Omega-3 fatty acids.6 What has the most influence on the way wefeel?a The type of food we eat.b Eating regular meals.c Eating breakfast every day.​

Answer 1

Ответ:

1.a

2.c,b

3.b

4.b

5.c

6.b

Answer 2

It looks like you've provided a set of statements and questions related to a text about a healthy diet. Let's go through the options and choose the correct answers:

1. A healthy diet can ... a) help to prevent heart disease. ✓ b) increase the risk of depression. ✗ c) reduce the need for exercise. ✗

2. What type of food is the main source of vitamins? a) Oily fish. ✗ b) Carbohydrates. ✗ c) Fruit and vegetables. ✓

3. We need around of our daily diet to be protein. a) one third ✓ b) 15% ✗ c) five portions ✗

4. Why do we need oily fish or nuts in our diet? a) To provide calories. ✗ b) To absorb vitamins. ✗ c) To increase cholesterol levels. ✗

5. Which fats are not good for us? a) Saturated fats. ✓ b) Unsaturated fats. ✗ c) Omega-3 fatty acids. ✗

6. What has the most influence on the way we feel? a) The type of food we eat. ✓ b) Eating regular meals. ✗ c) Eating breakfast every day. ✗

Correct answers: 1a, 2c, 3a, 4b, 5a, 6a