Question

Which foods are unhealthy? – Why are these foods unhealthy? -Which drinks are bad for our health? –How are these unhealthy foods called? -They are called junk food.​

Answer 1

Ответ:

На английском( то что в скобках для понимания, не обязательно записывать):

junk ( unhealthy ) food is unhealthy because it is made with a lot of ingredients that are harmful to the body.

junk foods include : fast food, sodas, instant noodles, bubble gum, and more. they are unhealthy because they are made with harmful food additives. For example: fast food is made in a deep-fat with a lot of sugar and fat, which significantly reduces brain performance.

bubble gum shouldn't to chew for more than 20 minutes, as this affects the stomach.

To keep fit and healthy, you shouldn't drink fizzy drinks. For example: Coca-Cola, Fanta, Sprite, Pepsi...

Перевод:

нездоровая пища вредна для здоровья, потому что она сделана из множества вредных для организма ингредиентов.

нездоровая пища: фаст-фуд, газированные напитки, лапша быстрого приготовления, жевательная резинка и многое другое. они вредны для здоровья, потому что сделаны с вредными пищевыми добавками. Например: фастфуд сделан во фритюре с большим количеством сахара и жира, что значительно снижает работоспособность мозга.

Жевательную резинку нельзя жевать более 20 минут, так как это влияет на желудок.

Чтобы поддерживать форму и здоровье, нельзя пить газированные напитки. Например: Кока-Кола, Фанта, Спрайт, Пепси...

Answer 2

Unhealthy foods, often referred to as "junk food," can contribute to various health problems when consumed regularly or in excess. Here are some examples of unhealthy foods and why they are considered unhealthy:

1. Processed Foods: Processed foods typically contain high levels of added sugars, unhealthy fats, and sodium. They often lack essential nutrients and fiber. Examples include sugary cereals, packaged snacks, and fast food.

2. Sugary Beverages: Sugary drinks like soda, fruit juices with added sugars, and energy drinks are high in empty calories. They can lead to weight gain, dental problems, and an increased risk of type 2 diabetes.

3. Trans Fats: Trans fats are artificial fats found in many fried and baked goods, such as french fries, doughnuts, and margarine. They can raise bad cholesterol levels and increase the risk of heart disease.

4. Highly Processed Meats: Processed meats like hot dogs, bacon, and sausages often contain high levels of sodium and preservatives. Consuming them regularly is associated with an increased risk of certain cancers and heart disease.

5. Candy and Sweets: These items are loaded with sugars and provide little to no nutritional value. Excessive sugar consumption can lead to obesity, dental cavities, and other health issues.

6. Fast Food: Fast food items are often high in calories, unhealthy fats, and sodium. Regular consumption can contribute to obesity, heart disease, and high blood pressure.

7. Fried Foods: Fried foods like fried chicken, french fries, and fried snacks are typically cooked in unhealthy oils, which can raise cholesterol levels and increase the risk of heart disease.

8. Highly Processed Snack Foods: Many packaged snacks, such as chips, crackers, and instant noodles, are loaded with unhealthy additives, preservatives, and often contain excessive amounts of salt and unhealthy fats.

9. Artificial Sweeteners: Some artificially sweetened products may not contain sugar but can lead to other health issues when consumed in excess. They can disrupt metabolism and appetite regulation.

Unhealthy drinks often fall into the category of sugary beverages, which include soda, fruit drinks with added sugars, energy drinks, and certain flavored coffees. These drinks are unhealthy primarily because they are high in added sugars, which can contribute to weight gain, insulin resistance, and other health problems.

The term "junk food" is commonly used to describe these unhealthy foods and drinks collectively. Junk food is typically characterized by its low nutritional value, high calorie content, and the presence of unhealthy ingredients such as sugars, unhealthy fats, and artificial additives. Regular consumption of junk food can lead to a range of health issues, including obesity, heart disease, diabetes, and more. It's important to limit the consumption of these foods and opt for a balanced and nutritious diet to maintain good health.