Question

как как называется приложение тела при котором ноги предельная согнуты в коленях и тазобедренных суставах удерживается руками ниже колен​

Answer 1

Ответ:

Группировка

Объяснение:

Положение туловища, при котором ноги, предельно согнутые в коленях и тазобедренных суставах, удерживаются руками ниже колен.

Answer 2

Ответ:

группировка

Объяснение:

Answer 3

Body Positioning Technique

The body positioning technique where the legs are maximally flexed at the knees and hips and held below the knees by the hands is commonly known as the "squat". This position is often used in weightlifting, fitness training, and various forms of exercise.

The term "squat" refers to the specific posture where the individual lowers their body by bending their knees and hips, keeping the feet flat on the ground. This position engages multiple muscle groups and is a fundamental movement in various strength and conditioning programs.

The squat is a versatile exercise that can be performed with or without additional weights, and it offers numerous benefits for overall lower body strength, stability, and mobility.