Question

Healthy and unhealthy foods for me. ............................................................... .................................................................are healthy for me. ........................................................... .................................................................... are unhealthy for me.

Answer 1

Tomatoes, cucumbers, cherries, onions, apples are healthy for me
coca-cola, chips, a lot of candies are not healthy for me

Answer 2

Fruits, vegetables, milk products are healthy for me.
Fast-food, too greasy or too spicy food are unhealthy for me.

Answer 3

Healthy foods for me include: - Fruits and vegetables: These are rich in vitamins, minerals, and fiber, which are essential for overall health. - Lean proteins: Chicken, fish, tofu, and legumes provide necessary protein without excess saturated fats. - Whole grains: Foods like brown rice, quinoa, and whole wheat bread offer fiber and nutrients. - Healthy fats: Avocado, nuts, and olive oil provide essential fatty acids for heart health.

Unhealthy foods for me include: - Processed foods: These often contain high levels of added sugars, unhealthy fats, and preservatives. - Sugary drinks: Beverages like soda and sweetened juices can lead to weight gain and other health issues. - Fried foods: These are high in unhealthy fats and can contribute to heart disease and obesity. - Excessive alcohol: Consuming too much alcohol can lead to liver damage and other health problems.