Question

Перевидите пожалуйсто How healthy are you? And are you happy? Doctors say many people are not fit and happy now. But they know the answer to this problm.İt is running. Ranning is good for you and running is fan.Once a year thousands of people in London don't stay at home to read their Sanday newspapers but go to Hyde Park to take part in National Fun Ran. They come with their friends, often in families.They are Fan Ran ners .They are people of different jobs. Many of them work in offices and sit befor computers all day . Their jobs give them no exercise. Engineers and doctors, nurses and bankers thenk it is good for them to start running. Running is good and for your health thay say You begin eating more vegetables and fruit. You spend much time outdoors . İt is good for you too .Soon you understand you can't live without ranning There are different kinds of exercise. You can do swimming ,ranning ,cycling or just walking. They all will halp you if you're non fit

Answer 1

Насколько вы здоровы? А ты счастлив? Врачи говорят, что многие люди сейчас не в форме и счастливы. Но они знают ответ на эту проблему. Она работает. Ranning хорош для вас, а бег - это вентилятор.Раз в год тысячи людей в Лондоне не остаются дома, чтобы читать газеты в Сандей, а отправляются в Гайд-парк, чтобы принять участие в National Fun Ran. Они приходят со своими друзьями, часто в семьях. Это Fan Ran ners. Они люди разных профессий. Многие из них работают в офисах и сидят перед компьютерами весь день. Их работа не дает им упражнений. Инженеры и врачи, медсестры и банкиры хорошо помогают им начать работать. Бег - это хорошо, и для вашего здоровья, скажем, вы начинаете есть больше овощей и фруктов. Вы проводите много времени на свежем воздухе. Это хорошо для вас тоже. Вскоре вы поймете, что не можете жить без побега. Существуют различные виды упражнений. Вы можете заниматься плаванием, бегом, ездой на велосипеде или просто гулять. Все они остановят вас, если вы не подходите

Answer 2

Being healthy and happy is important for everyone. Doctors have observed that many people are not physically fit and content with their lives. However, they believe that running can be the solution to this problem. Running is not only good for your physical health but also enjoyable.

Once a year, thousands of people in London choose to participate in the National Fun Run at Hyde Park instead of staying at home and reading their Sunday newspapers. They come with their friends and often in families, forming a group known as "Fun Runners." These Fun Runners come from various professions, many of whom work in offices and spend their days sitting in front of computers. These sedentary jobs provide them with little to no exercise. As a result, engineers, doctors, nurses, bankers, and others believe that it is beneficial for them to start running.

Running has numerous health benefits. It helps improve cardiovascular fitness, strengthens muscles, and aids in weight management. People who start running often find themselves eating more vegetables and fruits, as they become more conscious of their overall health. Additionally, running encourages spending more time outdoors, which is also beneficial for mental well-being.

Once you start running regularly, you realize that it becomes an integral part of your life. It becomes difficult to imagine living without it. Of course, running is not the only form of exercise available. There are other activities such as swimming, cycling, and walking, all of which can help improve your fitness level if you are not currently in shape.

In conclusion, running is a fantastic way to improve your health and overall well-being. It not only provides physical benefits but also contributes to mental and emotional wellness. So, if you feel that you are not physically fit, running might be the perfect activity for you to start incorporating into your routine.