Question

ПОМОГИТЕ ОТВЕТИТЬ НА ВОПРОСЫ Answer the questions about yourself 1. Do you know what is in the food you eat? Why/Why not? 2. How often do you eat food that is healthy and natural? 3. How often do you eat fast food?

Answer 1

Ответ:

1. Yes, I know but a little bit. Fruits and vegetables contain vitamins. There are proteins in the meat. Adults and children know this from doctors, television and books.

2. I eat both healthy and junk food. 50/50 of 100%. I try to keep track of my diet, but I don't always succeed

3. I eat fast food at meetings with friends or at the movies. Or if there is an opportunity to have a tasty snack.

Объяснение:

1. Да, я знаю но немного. Фрукты и овощи имеют витамины. В мясе есть белки. Взрослые и дети знают это от докторов, телевидения и книг.

2. Я ем и то и то (здоровую и не полезную пищу). 50/50 из 100%. Я пытаюсь следить за питанием, но не всегда удаётся.

3. Я ем фастфуд когда встречаюсь с друзьями, в кино. Или если есть возможность вкусно перекусить.

Answer 2

1. Yes, I do know what is in the food I eat. I make an effort to read food labels and educate myself about the ingredients used in different food products. I believe it is important to know what we are consuming as it can have a significant impact on our health and well-being. Additionally, being aware of the contents of our food allows us to make informed choices and select healthier options.

2. I try to eat healthy and natural food as often as possible. I prioritize incorporating fruits, vegetables, whole grains, lean proteins, and other nutrient-dense foods into my meals. I aim to have a balanced diet that provides me with the necessary vitamins, minerals, and macronutrients. However, it is important to note that no one is perfect, and there may be times when I indulge in less healthy food options.

3. I try to limit my consumption of fast food as much as possible. While it may be convenient and sometimes tempting, fast food is often high in calories, unhealthy fats, and sodium. Regularly consuming fast food can lead to various health issues such as obesity, heart disease, and high blood pressure. I prefer to cook my meals at home using fresh ingredients, which allows me to have better control over the nutritional content and quality of the food I consume.