Question

g apples 4. Writing an email. I go to bed on time but I can't sleep at night. That's why I'm tired every day and I can't concentrate at school. Could you give me some advice?​

Answer 1

Ответ:

г яблук 4. Написання електронного листа. Я лягаю спати вчасно, але не можу спати вночі. Тому я втомлююся кожен день і не можу зосередитися в школі. Не могли б ви дати мені пораду

Объяснение:

перевод

Answer 2

Subject: Need Advice for Better Sleep and Concentration

Dear [Recipient's Name],

I hope this email finds you well. I wanted to reach out because I've been having some trouble with my sleep recently, and it's affecting my daily life, especially my school performance. I was wondering if you could provide me with some advice on how to improve my sleep and, as a result, my ability to concentrate during the day.

I do my best to maintain a consistent bedtime routine, going to bed on time each night. However, once I'm in bed, I find it extremely difficult to fall asleep. This has been an ongoing issue, and I often end up tossing and turning for hours before finally getting some rest. As a result, I wake up feeling tired and groggy, which makes it hard for me to focus on my schoolwork and stay alert during classes.

I've tried a few things to address this issue, such as avoiding caffeine in the evening and creating a relaxing bedtime routine. Still, I haven't seen much improvement. I'm open to any suggestions you might have to help me get a better night's sleep and, subsequently, improve my daytime concentration.

If you have any advice or strategies that could help me with my sleep troubles, I would greatly appreciate it. Whether it's lifestyle changes, relaxation techniques, or sleep hygiene tips, I'm eager to try anything that could make a difference.

Thank you for taking the time to read my email, and I look forward to hearing from you soon. Your guidance would mean a lot to me.

Sincerely,

[Your Name]