Question

Объясните почему правильно питаться важно на английском 2-3 предложения, помогите очень срочно!!!!! ​

Answer 1

When you eat healthy food your organism take a lot of vitamins. When you organism is full of vitamins you are more energy and your mood is better.

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Answer 2

Ответ:

proper nutrition is human health it is very important. Also, proper nutrition is much better than any fast foods and cola. To stay in good shape you need to eat properly.

Объяснение:

Answer 3

Eating a healthy diet is important for several reasons. Firstly, it provides the necessary nutrients and energy for our bodies to function properly. A balanced diet ensures that we get the vitamins, minerals, and other essential components needed for growth, development, and overall well-being. Secondly, a healthy diet helps prevent various chronic diseases such as obesity, heart disease, and diabetes. By consuming a variety of fruits, vegetables, whole grains, and lean proteins, we can maintain a healthy weight and reduce the risk of developing these conditions. Lastly, proper nutrition supports mental health, as certain nutrients have been linked to brain function and mood regulation. In summary, maintaining a healthy diet is crucial for optimal physical and mental health.