Question

Skateboarding is a great from of exercise true false срочно ​

Answer 1

Ответ:

false

Объяснение:

потом что это вид спорта а не упражнения

Answer 2

True. Skateboarding can indeed be a great form of exercise. It engages multiple muscle groups, improves balance, coordination, and flexibility, and can provide a cardiovascular workout depending on how intensely it's done. However, like any physical activity, its effectiveness as exercise depends on factors like the intensity and duration of the activity, as well as the individual's skill level and effort put into it. Always remember to wear appropriate safety gear, such as helmets and pads, to reduce the risk of injury while skateboarding.