Question

9. Do the quiz. Add up your score and check the results. HOW HEALTHY ARE YOU? Q1. How many hours do you sleep each night? a)six or fewer b)about eight c)more than tenQ2. What do you have for breakfast? a) nothing b) cereal c) something when I have time Q3. Are you fit? Can you ..a) only touch your toes? b) run 10 km? c) walk 1 km every day? . Q4. What do you normally eat?a) fruit, vegetables and fresh products b) junk food c) anything Q5. When do you worry? a) never b) when I have a test c) all the timeQ6. Do you do any of these?a) drink coffee b) eat sweets c) play lots of computer games​​

Answer 1

Ответ:

1. b; 2. b; 3. b; 4. a; 5. b; 6. a.

Answer 2

To calculate your score, assign points to your answers as follows:

Q1: a) six or fewer = 1 point b) about eight = 2 points c) more than ten = 3 points

Q2: a) nothing = 1 point b) cereal = 2 points c) something when I have time = 3 points

Q3: a) only touch your toes? = 1 point b) run 10 km? = 2 points c) walk 1 km every day? = 3 points

Q4: a) fruit, vegetables and fresh products = 3 points b) junk food = 1 point c) anything = 2 points

Q5: a) never = 3 points b) when I have a test = 2 points c) all the time = 1 point

Q6: a) drink coffee = 1 point b) eat sweets = 2 points c) play lots of computer games = 3 points

Now, add up your points for each question to get your total score.

Once you have your total score, you can interpret your results as follows:

• 6-10 points: Your lifestyle may not be very healthy, and you should consider making some positive changes.
• 11-15 points: You have a moderately healthy lifestyle, but there is room for improvement.
• 16-18 points: Congratulations, you have a relatively healthy lifestyle, keep up the good work!

Remember that this quiz is just a simple way to gauge your lifestyle choices and isn't a comprehensive assessment of your overall health. It's essential to consult with a healthcare professional for a more accurate evaluation of your health.