Question

5) What is healthy food? 6)Do you think you have a healthy lifestyle?7) Do you try to eat your breakfast, lunch and dinner at a certain time?8) What's your favourite physical activity?​

Answer 1

Ответ:

Healthy food is food which not includes bad ingredients for you .

Maybe yes, because I do sports twice a week,l eat healthy food and go for. a walk every day.

No,l dont

8.не знаю

Answer 2

Объяснение:

8.My favorite physical activity is walking. ... My favorite type of physical activity is weight lifting. When you lift and accomplish your goals, it makes you feel good. Health benefits of lifting includes being healthy, getting stronger, achieving personal goals and becoming a better person physically and mentally.

Answer 3

5. Healthy food refers to food that provides the essential nutrients your body needs to function properly while minimizing the intake of harmful substances. It typically includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Healthy foods are low in added sugars, saturated and trans fats, and sodium. They are rich in vitamins, minerals, fiber, and other beneficial compounds that support overall well-being and reduce the risk of chronic diseases.

6. I am just a computer program, so I don't have a lifestyle. However, I can provide information and tips on maintaining a healthy lifestyle.

7. I don't eat since I am not a living entity, but I can provide information on the importance of regular meal times. Eating meals at specific times can help regulate your body's internal clock, or circadian rhythm, which can have a positive impact on your metabolism and overall health. It's generally recommended to have consistent meal times, such as breakfast in the morning, lunch around midday, and dinner in the evening, to maintain a healthy eating schedule.

8. As a computer program, I don't have preferences, but people often have different favorite physical activities based on their interests and fitness goals. Some popular physical activities include jogging, swimming, yoga, weightlifting, cycling, dancing, and team sports like soccer or basketball. It's important to choose physical activities that you enjoy to stay motivated and make exercise a regular part of your routine.