Question

ТЕКСТ ЗАДАНИЯ Look at some healthy habits pictures and brainstorm your ideas.DALY COUNTDOWNHealthy Habits9 8 7 6 5 4 3 2 1 Write an essay about healthy habits following the plan:- Write down healthy habits you know.Write down healthy habits you have or would like to have and why.Write and how healthy habits can improve your life (health, appearance, feelings).- Give your own opinion why healthy habits are important in a human life.Write an essay of between 120 and 150 words in an appropriate style. Use basic linking words for connecting theparagraphs. Use comparative and superlative adjectives structures.​

Answer 1

Ответ:

From a very young age, a person begins to develop harmful and useful habits .. which are more different for each person, and it depends on the person himself. Healthy habits - it's important in Human life. Why? Because if you have healthy habits in your life you are feeling so easy, fresh and active. It's better than bad habits. You will live longer, look younger. I know a lot of healthy habits. These are: drink a lot of water, do not eat fast food, doing sports, eat fruit and vegetables, meditation, do a lot of activity, read books, do not drink alcohol and smoke.

I have healthy habits in my life. I run in the morning, eat healthy food, ride a bike, doing sports, I walk in my free time in the fresh air, sleep early. But i have bad habits, too. I watch my phone too much, sometimes i sleep later than usually, i eat fast food but this happens very rarely, I don't always do my exercises in the morning. I do everything to remove bad habits from my life, and I'm not bad at it.

Объяснение:както так

Answer 2

Title: The Significance of Healthy Habits

In today's fast-paced world, adopting healthy habits is not merely a choice; it's a necessity. The pursuit of a healthier lifestyle can significantly impact our overall well-being, appearance, and emotional state.

Firstly, some well-known healthy habits include regular exercise, a balanced diet, and sufficient sleep. These habits not only contribute to improved physical health but also enhance mental and emotional well-being. For instance, exercise releases endorphins, which can alleviate stress and boost mood.

Personally, I aim to incorporate these habits into my life and, if not, cultivate them. I am aware of the benefits they bring, such as increased energy levels and enhanced focus. A balanced diet, rich in nutrients, helps in maintaining a healthy body weight and improving the appearance of the skin, hair, and nails.

The positive impact of healthy habits on one's life is undeniable. They prevent chronic diseases, boost the immune system, and increase longevity. Furthermore, they help maintain an ideal weight, which, in turn, can boost self-esteem and self-confidence.

In my opinion, healthy habits are crucial for human life. They empower individuals to lead a more fulfilling and vibrant life. Whether it's the physical benefits or the emotional well-being, healthy habits are the foundation for a happier and longer life. So, why wait? Start incorporating these habits into your daily routine and witness the transformation they can bring to your life.