Question

Write an essay about healthy habits following the plan: - Write down healthy habits you know.- Write down healthy habits you have or would like to have and why.- Write and how healthy habits can improve your life (health, appearance, feelings).- Give your own opinion why healthy habits are important in a human life.wWrite an essay of between 120 and 150 words in an appropriate style. Use basic linking words for connectingthe paragraphs. Use comparative and superlative adjectives structures.СРОЧНОООООО МНЕ ОЧЕНЬ НАДООО​

Answer 1

Ответ:

From a very young age, a person begins to develop harmful and useful habits .. which are more different for each person, and it depends on the person himself. Healthy habits - it's important in Human life. Why? Because if you have healthy habits in your life you are feeling so easy, fresh and active. It's better than bad habits. You will live longer, look younger. I know a lot of healthy habits. These are: drink a lot of water, do not eat fast food, doing sports, eat fruit and vegetables, meditation, do a lot of activity, read books, do not drink alcohol and smoke.

I have healthy habits in my life. I run in the morning, eat healthy food, ride a bike, doing sports, I walk in my free time in the fresh air, sleep early. But i have bad habits, too. I watch my phone too much, sometimes i sleep later than usually, i eat fast food but this happens very rarely, I don't always do my exercises in the morning. I do everything to remove bad habits from my life, and I'm not bad at it.

Объяснение:

Надеюсь помогла, Удачи ♡

Answer 2

Healthy Habits: Building a Better Life

In today's fast-paced world, cultivating healthy habits is essential for leading a fulfilling life. Healthy habits come in various forms, from physical fitness routines to dietary choices and emotional well-being practices. Understanding and adopting these habits can significantly enhance our overall well-being, transforming our health, appearance, and emotional state.

One of the most fundamental healthy habits is regular exercise. Engaging in physical activities not only strengthens muscles and increases endurance but also helps maintain an ideal weight. The more you commit to exercise, the better you'll feel, look, and perform.

Dietary choices also play a pivotal role in maintaining health and vitality. Opting for a balanced diet, rich in fruits, vegetables, and lean proteins, ensures our body receives essential nutrients. Avoiding excessive consumption of processed foods and sugary drinks can prevent chronic diseases, improve our appearance, and boost energy levels.

Mental and emotional health should not be overlooked. Practicing mindfulness, meditation, and managing stress can lead to a more balanced emotional state. Such habits enhance overall well-being, reduce anxiety, and improve mental clarity.

The cumulative effects of these healthy habits are remarkable. They lead to a healthier, more attractive appearance, increased self-confidence, and a sense of overall well-being. When we prioritize our health, we radiate positivity, and others are naturally drawn to us.

In my opinion, healthy habits are the foundation of a fulfilling human life. They empower us to take control of our destiny, ensuring a longer, more vibrant life. Investing in our health is an investment in our future, and the benefits far outweigh the efforts required to establish and maintain these habits. So, let us all make a conscious choice to embrace healthy habits, as they are the key to living our best lives.