Question

Нужно составлять вопросы Помогитее Now it's very fashionable to have a lean body and to keep a diet. There are many different opinions about it. Some say that diets are harmful and dangerous to health, others consider them useful. There are a lot of different dietary programs. Each of them excludes the certain number of products, due to this, weight loss occurs. There is a special diet menu for athletes, which help to gain muscle mass. People who have diabetes most often need to adhere to a certain diet. Based on the special literature you can develop your own program. Many nutritionists deny the use of restriction in foods, because the body needs nutrients: proteins, fats, carbohydrates, sugar, salt. During slimming, a person uses his internal reserves, when they are exhausted, various chronic diseases begin to develop. Diet is a strong stress for the body. If you still managed to lose weight, then it's very important not to gain weight. There are two such things as bulimia and anorexia. But they  are problems of a psychological nature. The main thing is not to confuse the diet with a hunger strike. The surest way to get rid of excess weight, eat fractional, balanced, often and in small portions. This eating will help not only to remove extra pounds, but also to avoid the occurrence of various diseases.  ​

Answer 1

Ответ:

в готов дзпо фото поищи

Объяснение:

я там сделал

Answer 2

1. What are the contrasting opinions about diets and their impact on health?
2. How do different dietary programs work in terms of excluding specific food items for weight loss?
3. Can you elaborate on the special diet menu designed for athletes to gain muscle mass?
4. Why do individuals with diabetes often need to adhere to a specific diet, and what does it typically involve?
5. How can one develop a personalized dietary program based on information from specialized literature?
6. Why do some nutritionists argue against restricting certain foods, emphasizing the body's need for essential nutrients?
7. In what ways does the body utilize its internal reserves during weight loss, and what are the potential consequences when these reserves are depleted?
8. How can a diet be considered a source of stress for the body, and what impact does it have on overall health?
9. What distinguishes bulimia and anorexia, and why are they considered psychological problems related to eating habits?
10. How is it important to differentiate between a diet and a hunger strike, and what are the potential consequences of confusion?
11. What measures can individuals take to avoid regaining weight after successfully losing it through a diet?
12. How does eating in a fractional, balanced, and frequent manner in small portions contribute to weight loss and disease prevention?