Question

Health rules Read the sentence and choose the correct option. 4 I want to get fit and be healthy. can cause health problems. A healthy way of life includes Check Back ​

Answer 1

Ответ:

I believe that a healthy lifestyle is very important for every person.

the first rule is to play sports to be a healthy person

the second rule is to drink a glass of water every day it is very useful the third rule is to eat healthy food like salad, fish etc

Answer 2

The correct option to complete the sentence would be "avoiding unhealthy habits."

A healthy way of life includes avoiding unhealthy habits. Unhealthy habits like smoking, excessive alcohol consumption, poor diet, and lack of exercise can cause various health problems. By avoiding these habits and adopting a healthier lifestyle, one can improve their overall fitness and well-being. This can involve eating a balanced diet, engaging in regular physical activity, getting enough sleep, managing stress levels, and avoiding harmful substances. By making these choices, individuals can increase their chances of staying fit and maintaining good health.