Question

What can you say about healthy food?Коротко ​

Answer 1

Ответ:

Here you are.

Объяснение:

Healthy food it's important for our healt, especially if you want to lose weight. When we are talking about this we have to understand that there are just more junk food, sweets and other that won't improve your condition. At the end I can say that all food is healthy if it doesn't have a lot of sugar, lard. If you have a choose between hamburger and homecooked meat with vegetables you should prefer second draft to first one and it will be your healty food.

Answer 2

Healthy food is essential for maintaining good physical and mental health. It includes a balanced diet that consists of fruits, vegetables, whole grains, lean proteins, and healthy fats. Consuming healthy food can help prevent chronic diseases such as heart disease, diabetes, and obesity, and can also improve overall well-being. It's important to focus on portion control and avoid processed and sugary foods in order to maintain a healthy diet.