Question

Помогите написать сочинение по английскому языку 80-90 слов на тему Как не толстеть

Answer 1

You should not eat very much, you should not eat much harmful food. Eat more fruits and vegetables, drink more water and juices

Answer 2

How to Avoid Weight Gain

Maintaining a healthy weight is essential for overall well-being. Here are a few tips to help prevent weight gain. Firstly, adopting a balanced diet is crucial. Incorporate plenty of fruits, vegetables, and whole grains while limiting processed foods and sugary snacks. Additionally, portion control plays a vital role. Be mindful of serving sizes and avoid overeating. Regular physical activity is also key. Engage in exercises you enjoy, such as walking, swimming, or cycling, for at least 30 minutes a day. Lastly, stay hydrated and avoid sugary beverages. Remember, small changes in lifestyle habits can make a big difference in preventing weight gain.