
The weather is fine,it is hot,i like swin in the black sea and try to become sunburnt spending much
time on a beach .

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It sounds like you're enjoying the fine weather and the heat at the Black Sea! Swimming and spending time on the beach can be a great way to relax and soak up the sun. However, it's important to remember some safety tips while spending time in the sun:
Sunscreen: Apply sunscreen with a high SPF to protect your skin from harmful UV rays and prevent sunburn. Reapply it every few hours, especially after swimming.
Hydration: Drink plenty of water to stay hydrated, especially in hot weather.
Shade: Take breaks from direct sunlight by seeking shade under an umbrella or a beach tent.
Sun Hats and Sunglasses: Wear a wide-brimmed hat and sunglasses to protect your face and eyes from the sun.
Swimming Safety: Swim only in designated areas and be mindful of any warnings or flags indicating unsafe conditions.
Sunburn Prevention: Avoid staying out in the sun during peak hours when the sun's rays are strongest (usually between 10 AM and 4 PM).
Rest: Remember to take breaks and rest when needed, especially if it's very hot.
Enjoy your time at the beach, but also take care of yourself to ensure a safe and pleasant experience. Have fun swimming and getting some sun, but don't forget to prioritize your health and well-being!


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