Question

Берілген тізімнен сұрақтың дұрыс жауабын анықтаңыз. • Адамды ұлты мен тіліне, діні мен түр-түсіне бөлмей, өзіне ынтызар еткен спорт дегеніміз не? Спорт - адам денсаулығының кепілі, саясат, өнер,тәрбие құралы Вперед Спорт - адамды үнемі алға ұмтылуға, үйренуге, тер төгуге баулиды Спорт - жүгіру, секіру, жүзу, сырғанау, ату​ ДОБАВИТЬ ОТВЕТ +5 Б.

Answer 1

Ответ:

Спорт - адам денсаулығының кепілі, саясат, өнер,тәрбие құралы

Объяснение:

ответ точный!)

Answer 2

The Importance of Sports in Human Life

Sports play a significant role in human life, contributing to various aspects such as physical health, politics, culture, and personal development. Engaging in sports activities has numerous benefits for individuals, communities, and societies as a whole. Let's explore the importance of sports in more detail.

Physical Health and Well-being

Sports are a guarantee of human health. Regular physical activity through sports helps maintain a healthy body weight, improves cardiovascular health, strengthens muscles and bones, and enhances overall physical fitness. Engaging in sports activities also reduces the risk of chronic diseases such as obesity, diabetes, and heart disease [[1]].

Mental and Emotional Well-being

Participating in sports has a positive impact on mental and emotional well-being. Physical activity stimulates the release of endorphins, which are known as "feel-good" hormones, leading to improved mood and reduced stress levels. Sports also provide an outlet for emotional expression, helping individuals cope with anxiety, depression, and other mental health challenges [[2]].

Social Interaction and Community Building

Sports bring people together and foster social interaction. Whether it's playing on a team or cheering for a favorite sports club, sports create a sense of belonging and unity among individuals. They provide opportunities for people from diverse backgrounds to come together, build friendships, and strengthen social bonds. Sports events and competitions also contribute to community development and cultural exchange [[3]].

Personal Development and Character Building

Participating in sports helps individuals develop important life skills and character traits. Through sports, individuals learn the value of discipline, teamwork, perseverance, and goal setting. They develop leadership qualities, learn to handle success and failure, and build self-confidence. Sports also teach individuals the importance of fair play, respect, and sportsmanship [[4]].

Education and Learning

Sports play a vital role in education and learning. They are an integral part of physical education programs in schools and universities, promoting a healthy and active lifestyle among students. Sports teach valuable lessons about dedication, time management, and the importance of balancing academics and physical activities. They also provide opportunities for students to showcase their talents and develop their skills in a particular sport [[5]].

Conclusion

In conclusion, sports are not just about physical activity and competition. They have a profound impact on various aspects of human life, including physical health, mental well-being, social interaction, personal development, and education. Engaging in sports activities is essential for individuals to lead a healthy and fulfilling life. So, whether it's playing a sport, supporting a team, or participating in sports events, let's embrace the power of sports and enjoy the benefits they bring to our lives.