Question

Перведите на английский : 1) заниматься фитнесом 2) избавиться от лишних килограммов 3) выглядеть стройнее и выше

Answer 1

1. Заниматься фитнесом - to join a gym.
2. Избавиться от лишних килограммов - to loose some weight.
3. Выглядеть стройнее и выше - to look slimmer and taller.

Answer 2

1) заниматься фитнесом- to join a gym

2) избавиться от лишних килограммов- to loose some weight

3) выглядеть стройнее и выше- to look slimmer and taller

Answer 3

Answer:

In English, the translation of the given text is as follows:

1) Engage in fitness. 2) Get rid of excess weight. 3) Look slimmer and taller.

Now, let's discuss each point in more detail:

1) Engage in fitness: Engaging in fitness refers to participating in physical activities or exercises that promote health and well-being. Fitness activities can include various forms of exercise such as cardio workouts, strength training, flexibility exercises, and more. Regular fitness activities can help improve cardiovascular health, strengthen muscles, increase flexibility, and enhance overall physical fitness.

2) Get rid of excess weight: Getting rid of excess weight involves adopting a healthy lifestyle, which includes a combination of a balanced diet and regular exercise. To lose weight, it is essential to create a calorie deficit by consuming fewer calories than the body burns. This can be achieved by eating a well-balanced diet that is rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, while limiting the intake of processed foods, sugary drinks, and unhealthy snacks. Additionally, incorporating regular physical activity, such as aerobic exercises and strength training, can help burn calories and increase metabolism, leading to weight loss.

3) Look slimmer and taller: To look slimmer and taller, there are a few strategies you can consider. Firstly, maintaining a healthy weight through proper nutrition and regular exercise can help achieve a slimmer appearance. As mentioned earlier, adopting a balanced diet and engaging in regular physical activity can contribute to weight management. Additionally, exercises that focus on improving posture, such as yoga or Pilates, can help elongate the spine and create a taller appearance. Wearing clothing that fits well and flatters your body shape can also create an illusion of looking slimmer and taller.

Remember, it is important to consult with a healthcare professional or a certified fitness trainer before starting any new fitness or weight loss regimen to ensure it is appropriate and safe for your individual needs and health condition.