Question

Напишите сочинение пожалуйста на тему drinking and smoking and their effects с переводом

Answer 1

You can eat five portions of fruit and veg a day and exercise regularly, but healthy behaviour means little if you continue to smoke.

The message that 'smoking is bad for you' is an old one, so not everyone gives it their full attention. Below we list the health risks of smoking.

Most people know that smoking can cause lung cancer, but it can also cause many other cancers and illnesses.

Smoking kills around 114,000 people in the UK each year.

Of these deaths, about 42,800 are from smoking-related cancers, 30,600 from cardiovascular disease and 29,100 die slowly from emphysema and other chronic lung diseases.

Cigarettes contain more than 4000 chemical compounds and at least 400 toxic substances.

When you inhale, a cigarette burns at 700°C at the tip and around 60°C in the core. This heat breaks down the tobacco to produce various toxins.

As a cigarette burns, the residues are concentrated towards the butt.

The products that are most damaging are:
tar, a carcinogen (substance that causes cancer)
nicotine is addictive and increases cholesterol levels in your body
carbon monoxide reduces oxygen in the body
components of the gas and particulate phases cause chronic obstructive pulmonary disorder (COPD).

The damage caused by smoking is influenced by:
the number of cigarettes smoked
whether the cigarette has a filter
how the tobacco has been prepared.

Smoking raises blood pressure, which can cause hypertension (high blood pressure) - a risk factor for heart attacks and stroke.
Couples who smoke are more likely to have fertility problems than couples who are non-smokers.
Smoking worsens asthma and counteracts asthma medication by worsening the inflammation of the airways that the medicine tries to ease.
The blood vessels in the eye are sensitive and can be easily damaged by smoke, causing a bloodshot appearance and itchiness.
Heavy smokers are twice as likely to get macular degeneration, resulting in the gradual loss of eyesight.
*Smokers run an increased risk of cataracts.
*Smokers take 25 per cent more sick days year than non-smokers.
*Smoking stains your teeth and gums.
*Smoking increases your risk of periodontal disease, which causes swollen gums, bad breath and teeth to fall out.
*Smoking causes an acid taste in the mouth and contributes to the development of ulcers.
*Smoking also affects your looks: smokers have paler skin and more wrinkles. This is because smoking reduces the blood supply to the skin and lowers levels of vitamin A.

Answer 2

Конечно! Вот сочинение на тему "Питье и курение и их влияние" с переводом:

Питье и курение - это две распространенные привычки, которые имеют значительное влияние на здоровье и жизнь людей. В этом сочинении мы рассмотрим некоторые из основных эффектов питья и курения, а также последствия, которые они могут иметь.

Питье алкоголя может вызывать множество проблем со здоровьем. Постоянное и чрезмерное употребление алкоголя может привести к циррозу печени, раку, повреждению нервной системы и другим серьезным заболеваниям. Кроме того, алкоголизм может иметь негативное влияние на семью и социальную жизнь человека, приводя к разрыву отношений и проблемам с работой.

Курение является еще одной опасной привычкой, которая имеет серьезные последствия для здоровья. Табачный дым содержит множество вредных веществ, таких как никотин и смолы, которые могут вызвать рак легких, хроническую обструктивную болезнь легких и сердечно-сосудистые заболевания. Курение также может повысить риск развития других заболеваний, таких как рак горла, ротовой полости и мочевого пузыря. Кроме того, пассивное курение также может быть вредным для окружающих людей.

Однако, несмотря на все эти негативные последствия, многие люди продолжают пить и курить. Причины могут быть разные - от социального давления до зависимости от веществ. Борьба с этими привычками может быть сложной, но возможной. Медицинская помощь, поддержка близких и сильное желание изменить свою жизнь - это некоторые из инструментов, которые могут помочь людям избавиться от зависимости.

В заключение, питье и курение имеют серьезные последствия для здоровья и жизни людей. Они могут привести к различным заболеваниям и проблемам в обществе. Однако, существует надежда на изменение, и с помощью поддержки и собственной воли люди могут избавиться от этих вредных привычек и привести более здоровый образ жизни.

Translation:

Drinking and smoking - are two common habits that have a significant impact on people's health and lives. In this essay, we will explore some of the main effects of drinking and smoking, as well as the consequences they can have.

Drinking alcohol can cause a number of health problems. Regular and excessive alcohol consumption can lead to liver cirrhosis, cancer, damage to the nervous system, and other serious illnesses. Moreover, alcoholism can have a negative impact on a person's family and social life, leading to relationship breakdowns and work-related issues.

Smoking is another dangerous habit that has serious health consequences. Tobacco smoke contains many harmful substances, such as nicotine and tar, which can cause lung cancer, chronic obstructive pulmonary disease, and cardiovascular diseases. Smoking can also increase the risk of developing other diseases, such as throat, oral cavity, and bladder cancer. Additionally, passive smoking can also be harmful to those around.

However, despite all these negative consequences, many people continue to drink and smoke. The reasons can vary from social pressure to substance addiction. Overcoming these habits can be challenging but possible. Medical assistance, support from loved ones, and a strong desire to change one's life are some of the tools that can help people break free from addiction.

In conclusion, drinking and smoking have serious consequences for people's health and lives. They can lead to various illnesses and societal issues. However, there is hope for change, and with support and personal determination, individuals can break free from these harmful habits and lead a healthier lifestyle.