Question

Помогите перевести I think if you do exercises, eat healthy like porridge,milk and fruit, you will be healthy without doctors. The doctor will say that you must stay in bed and take some medicine even if you if you have a headache. I don't like doctors and I have never had a medical check

Answer 1

Как-то так Я думаю, что если вы делаете упражнения, питаетесь здоровой пищей, например, каша, молоко и фрукты, вы будете здоровы без врачей. Врач говорил, что вы должны оставаться в постели и принимать лекарства, даже если у вас просто болит голова. Я не люблю врачей, и я никогда не имел медицинское обследование

Answer 2

Translation: I think if you do exercises, eat healthy foods like porridge, milk, and fruit, you will be healthy without needing to see doctors. The doctor may advise you to stay in bed and take medicine even if you have a headache. Personally, I don't like doctors, and I have never undergone a medical check-up.

While it is important to maintain a healthy lifestyle by exercising and eating nutritious foods, it is also crucial to remember that regular medical check-ups are essential for overall well-being. Professional medical advice and examinations can help detect potential health issues early on, allowing for timely treatment and prevention of complications.

It is understandable to have reservations about doctors or medical procedures. However, it is important to approach healthcare with an open mind and rely on the expertise of medical professionals. Regular check-ups can provide valuable insights into your health status, even if you feel healthy.

Remember, prevention is better than cure, and regular medical check-ups play a vital role in maintaining good health.