Question

I know it's extremely harmful but i just can't help ... A) smoke B) to smoke C) smoking D) have smoked

Answer 1

С) smoking 
потому что после глагола "can not help" используется герундий 

Answer 2

Answer:

I understand that you find smoking extremely harmful but are having difficulty quitting. The correct answer to the question is C) smoking. Smoking refers to the act of inhaling and exhaling the smoke produced by burning tobacco or other substances. It is a habit that can be addictive due to the presence of nicotine in tobacco products.

Smoking has numerous harmful effects on both the smoker and those around them. It is a leading cause of preventable diseases and premature death worldwide. Smoking is known to increase the risk of various health conditions, including lung cancer, heart disease, stroke, respiratory diseases, and many others. Additionally, smoking can negatively impact fertility, cause complications during pregnancy, and harm the development of unborn babies.

It is important to note that quitting smoking is challenging due to the addictive nature of nicotine. However, there are various resources and strategies available to help individuals quit smoking. These include nicotine replacement therapy, medications, counseling, support groups, and behavioral therapies. It is always recommended to consult with healthcare professionals for personalized advice and assistance in quitting smoking.

Please remember that smoking is a harmful habit, and quitting is the best decision for your health and well-being.