Question

Помогите написать на английском языке рецепт здорового питания

Answer 1

Ricipe for healthy eating

Answer 2

Sure! Here is a simple recipe for a healthy meal:

Grilled Chicken Salad

Ingredients: - 2 boneless, skinless chicken breasts - 1 head of lettuce - 1 cucumber - 1 bell pepper - 1 avocado - 1/4 cup of cherry tomatoes - 1/4 cup of sliced almonds - Olive oil - Balsamic vinegar - Salt and pepper

Instructions: 1. Preheat a grill or grill pan to medium-high heat. 2. Season the chicken breasts with salt and pepper, and then grill them for 6-7 minutes on each side, or until they are cooked through. Let them rest for a few minutes before slicing. 3. While the chicken is grilling, wash and chop the lettuce, cucumber, bell pepper, avocado, and cherry tomatoes. Place them in a large bowl. 4. In a small bowl, whisk together 1/4 cup of olive oil and 2 tablespoons of balsamic vinegar to make the dressing. Season with salt and pepper to taste. 5. Add the sliced almonds to a dry skillet and toast them over medium heat for 2-3 minutes, or until they are golden brown. Be careful not to burn them. 6. Once the chicken has rested, slice it into thin strips and add it to the bowl of chopped vegetables. 7. Drizzle the dressing over the salad and toss everything together until it is well coated. 8. Divide the salad onto plates and sprinkle the toasted almonds on top.

Enjoy your healthy and delicious grilled chicken salad!