Question

2 You mustn't / shouldn't forget your passport when you travel abroad. 3 I think you must / should / shouldn't take more exercise. It's good for you. СРОЧНО ДАЮ 20 БАЛОВ​

Answer 1

Ответ:

2. Shouldn't         3.I think you should take more exercise

Объяснение:

Answer 2

Importance of Remembering Your Passport When Traveling Abroad

When traveling abroad, it is crucial not to forget your passport. Your passport serves as your primary identification document and is required for entry into most countries. Forgetting your passport can lead to significant inconveniences and may even prevent you from being able to travel. Here are a few reasons why you mustn't or shouldn't forget your passport:

1. Identification and Entry: Your passport is the most important identification document you possess when traveling internationally. It verifies your identity and citizenship, allowing you to enter foreign countries legally. Without a valid passport, you may be denied entry or face difficulties at immigration checkpoints.

2. Security and Safety: Carrying your passport with you ensures that you have a secure and reliable form of identification while abroad. In case of emergencies or unexpected situations, having your passport readily available can help authorities assist you more effectively.

3. Legal Requirements: Many countries have laws that require visitors to carry their passports at all times. Failing to comply with these regulations can result in fines, detainment, or other legal consequences.

4. Traveling between Countries: If you plan to visit multiple countries during your trip, you will need your passport to cross international borders. Each country has its own immigration procedures, and presenting your passport is a standard requirement.

Remember, it is always advisable to make copies of your passport and keep them separate from the original document. This can be helpful in case your passport gets lost or stolen, as it will make the process of obtaining a replacement easier.

Benefits of Taking More Exercise

Taking regular exercise is beneficial for your overall health and well-being. Here are a few reasons why you should consider incorporating more exercise into your routine:

1. Physical Health: Engaging in regular exercise helps improve cardiovascular health, strengthen muscles and bones, and enhance flexibility. It can also help manage weight, reduce the risk of chronic diseases such as heart disease and diabetes, and improve overall physical fitness.

2. Mental Health: Exercise has been shown to have positive effects on mental health by reducing symptoms of anxiety and depression, improving mood, and boosting self-esteem. Physical activity stimulates the release of endorphins, which are natural mood elevators.

3. Cognitive Function: Regular exercise has been linked to improved cognitive function, including better memory, attention, and problem-solving skills. It can also help reduce the risk of cognitive decline and improve brain health as you age.

4. Stress Relief: Exercise is a great way to relieve stress and tension. Physical activity helps reduce the levels of stress hormones in the body and promotes the release of feel-good chemicals, such as endorphins, which can help improve your overall mood and well-being.

5. Social Interaction: Participating in group exercises or sports activities can provide opportunities for social interaction and help build relationships with others who share similar interests.

Remember, it is important to consult with a healthcare professional before starting any new exercise program, especially if you have any underlying health conditions or concerns.

So, in conclusion, it is important not to forget your passport when traveling abroad, and taking more exercise can have numerous benefits for your physical and mental well-being.