Question

ПЖ ПОМОГИТЕ НАПИСАТЬ НА АНГЛ А ПОТОМ РУСС 5) Make a list of five small ways people could be more active and write about their importance. Составьте список из пяти небольших способов, которыми люди могут быть более активными, и напишите об их важности.

Answer 1

Ответ:

Язык-главное изобретения человека.Общение бало бы невозможным без букв и слов.Никакие технологии и многие изобретения не были бы придуманны,если бы не речь.

Печатный станок Гутенберга.До его изобретения,книги приходилось писать и переписывать.Скорее всего,если бы не этот станок,то грамотна была бы малая часть населения,так как рукописные книги были дороги и не все могли их позволить себе.

14 февраля 1876 Грехем Белл изобрел телефон.

Language is the main invention of man.Communication would be impossible without letters and words.No technology and many inventions would have been invented if not for speech.

The printing press of Gutenberg.Before its invention,books had to be written and rewritten.Most likely,if not for this machine,a small part of the population would be literate, since handwritten books were expensive and not everyone could afford them.

On February 14, 1876, Graham bell invented the telephone.

Объяснение:

Answer 2

Sure! Here is a list of five small ways people could be more active and their importance: 1) Take the stairs instead of the elevator: Taking the stairs is a simple and effective way to incorporate physical activity into your daily routine. It helps to improve cardiovascular health, increase leg strength, and burn calories. By choosing the stairs, you can easily add more physical activity to your day without needing extra time or equipment. 2) Walk or bike to work/school: Instead of relying on cars or public transportation, consider walking or biking to your destination. This not only helps to reduce carbon emissions and traffic congestion but also provides an opportunity to engage in physical exercise. Walking or biking helps to strengthen muscles, improve cardiovascular health, and boost mental well-being. 3) Stand up and move regularly: Many people spend a significant amount of time sitting, whether it's at work, while studying, or during leisure activities. Taking regular breaks to stand up and move around can have numerous benefits. It helps to prevent the negative effects of prolonged sitting, such as muscle stiffness, poor posture, and decreased blood circulation. Additionally, standing up and moving regularly can increase energy levels and improve focus and productivity. 4) Engage in household chores: Performing household chores like cleaning, gardening, or cooking can be a great way to stay active. These activities require physical effort and can help to burn calories, improve flexibility, and strengthen muscles. Moreover, by incorporating physical activity into daily chores, you can save time and achieve a cleaner and healthier living environment. 5) Participate in recreational activities: Engaging in recreational activities such as dancing, swimming, hiking, or playing a sport not only provides physical exercise but also offers enjoyment and social interaction. These activities help to improve cardiovascular fitness, enhance coordination and balance, and reduce stress levels. By making time for recreational activities, you can prioritize your overall well-being and have fun while being active. Overall, these small ways of being more active are important as they promote a healthier lifestyle, prevent sedentary behavior, and contribute to physical and mental well-being. Incorporating these activities into your daily routine can have long-term benefits and improve overall quality of life.