Question

7 предложений по английски ,что нужно делать чтобы не болеть.

Answer 1

возьми 5. Поставь лайк :)

That would not hurt us to eat fruits and vegetables . Do exercises. Do not sit at the computer a lot . To breathe fresh air. I do not eat a lot of ice crea

Answer 2

1. Eat a balanced diet rich in fruits, vegetables, and whole grains to boost your immune system and stay healthy.

2. Get regular exercise to strengthen your body and improve overall health, making it less likely for you to get sick.

3. Wash your hands frequently with soap and water to prevent the spread of germs and viruses.

4. Avoid close contact with sick individuals to reduce your risk of catching an illness.

5. Make sure to get enough sleep, as a well-rested body is better equipped to fight off infections.

6. Stay up-to-date on vaccinations to protect yourself and others from preventable diseases.

7. Manage stress through relaxation techniques like meditation or yoga, as chronic stress can weaken your immune system and make you more susceptible to illness.