Question

I would like to tell about a _________way of life and its advantages for man.  A healthy way of life is very fashionable nowadays. But it is not only __________ it is also useful for our organism! People, who lead a healthy way of life, follow some rules: go in for sports, temper, eat healthy food, keep to a day regimen and walk ___________ in the open air. Perhaps, sport occupies the most important place in a healthy way of life. You can do exercises in the morning  and you can practice various sports.The most important thing is to choose for you something real. You should really start ______________.Tempering also takes an important place in maintaining the vital tonus. It includes dousing with cold water, a contrast shower, rubbing with snow  and other procedures. Tempering supports the vascular tone.We shouldn’t _________ about healthy eating either. Proteins, fats and carbohydrates should be __________. Proteins are the« bricks» that make up the body's cells. Your body needs fats that reserve energy and calories. Carbohydrates are the main supplier of energy for life. Dietary fibers stimulate good digestion_____________ the organism from dietary carcinogens and help to prevent many diseases. That’s why it is not recommended to limit you in products, which ________roteins, fats, and carbohydrates. But it is necessary to limit yourself in sweets, salt, spicy and fried foods, and also strong carbonated drinks.помогите вставить слова по смыслу​

Answer 1

1 healthy

2 fashionable

3 a lot

4 at once(immediately;now)

5 forget

6 in your diet

7 cleansing

8 contain

Answer 2

Certainly, here are the missing words inserted into your text:

"I would like to tell about a healthy way of life and its advantages for man. A healthy way of life is very fashionable nowadays. But it is not only trendy, it is also useful for our organism! People, who lead a healthy way of life, follow some rules: go in for sports, temper, eat healthy food, keep to a day regimen and walk regularly in the open air. Perhaps, sport occupies the most important place in a healthy way of life. You can do exercises in the morning and you can practice various sports. The most important thing is to choose for you something real. You should really start moving. Tempering also takes an important place in maintaining the vital tonus. It includes dousing with cold water, a contrast shower, rubbing with snow and other procedures. Tempering supports the vascular tone. We shouldn’t forget about healthy eating either. Proteins, fats, and carbohydrates should be balanced. Proteins are the «bricks» that make up the body's cells. Your body needs fats that reserve energy and calories. Carbohydrates are the main supplier of energy for life. Dietary fibers stimulate good digestion, protecting the organism from dietary carcinogens and help to prevent many diseases. That’s why it is not recommended to limit yourself in products, which contain proteins, fats, and carbohydrates. But it is necessary to limit yourself in sweets, salt, spicy and fried foods, and also strong carbonated drinks."