Question

SPEAKING Task. Choose the card. Use the questions from the card. Card 1 The healthy lifestyle of your family What do you do together with your family? Is it possible to have a healthy life style in a modern family? Why do many people try to have a healthy life style? How do you support a healthy life style in your family?​

Answer 1

1. What do you do together with your family?

- We enjoy outdoor activities like hiking and biking, and we also cook healthy meals together.

2. Is it possible to have a healthy lifestyle in a modern family?

- Yes, it is possible. It just requires making conscious choices about food and exercise.

3. Why do many people try to have a healthy lifestyle?

- People try to have a healthy lifestyle to improve their overall well-being, prevent diseases, and increase their lifespan.

4. How do you support a healthy lifestyle in your family?

- We encourage each other to make healthy choices, and we prioritize physical activity and nutritious meals.

Answer 2

Card 1: The healthy lifestyle of your family

Well, in our family, we place a strong emphasis on maintaining a healthy lifestyle. We believe that it's not only important for our physical well-being but also for our overall happiness and longevity.

Firstly, we make sure to engage in various activities together as a family. We often go for family hikes or bike rides on weekends. This not only helps us stay active but also allows us to bond and spend quality time together. Additionally, we try to cook and eat healthy meals as a family. We involve our kids in meal preparation, which not only educates them about nutrition but also makes them more interested in healthy food choices.

Living a healthy lifestyle in a modern family can be challenging due to busy schedules and the prevalence of technology. However, it's definitely possible with commitment and planning. We prioritize setting aside time for physical activities and ensure that we limit screen time for both kids and adults. It's all about balance.

Many people strive for a healthy lifestyle because it offers numerous benefits. It can prevent various health problems, boost energy levels, and enhance mental well-being. Plus, it sets a positive example for the younger generation, teaching them the importance of taking care of their health.

Supporting a healthy lifestyle in our family involves open communication. We discuss the benefits of healthy choices and the potential consequences of unhealthy ones with our children. We also ensure that our home is stocked with nutritious food options, making it easier to make healthy choices. Overall, it's about creating an environment where health and well-being are valued and prioritized by everyone in the family.