Question

Помогите пожалуйста! Нужно написать 10-15 предложений. (Без переводчика) Why it is good to get fit What Fitness activites you do What young People prefer:watching sport or playing sport, why

Answer 1

What fitness activities you do???
Every week i go to Water Aerobics. 
Every summer day i go to volleyball lessons
One time a week i do Yoga
My friends love baseball.
When i was i child i dream to stay a diver.


Why it is good to get fit?? 
Because when you strong and healthy you have much fewer illnesses and feel healthy all your life.
 
What young People prefer:watching sport or playing sport, why
Young people prefer playing sport. Because they have health&motivation. 

Answer 2

1. Getting fit is essential for maintaining a healthy lifestyle and overall well-being. Regular exercise helps improve cardiovascular health, boosts metabolism, and enhances mental clarity.

2. Engaging in fitness activities not only strengthens muscles but also increases flexibility and promotes better posture, reducing the risk of injuries.

3. Personally, I enjoy a variety of fitness activities, including jogging in the park, cycling, and participating in group exercise classes like Zumba and yoga.

4. Playing sports offers numerous benefits to young people. It fosters teamwork, enhances social skills, and instills discipline and dedication.

5. While some young individuals prefer playing sports for the thrill of competition and camaraderie, others enjoy watching sports as a form of entertainment and to support their favorite teams or athletes.

6. Participating in fitness routines helps relieve stress and releases endorphins, which are natural mood-boosters, leaving you feeling happier and more energetic.

7. Regular exercise can help improve sleep patterns, leading to a more restful and rejuvenating night's sleep.

8. Engaging in fitness activities outdoors allows you to connect with nature, breathe fresh air, and escape the confines of indoor spaces.

9. Maintaining a fit and active lifestyle can lead to increased self-confidence and a positive body image.

10. For young people, playing sports can serve as a platform to discover their talents and passions, potentially leading to future career opportunities.

11. Watching sports can also be a social activity, bringing friends and family together to share the excitement and experience memorable moments.

12. Fitness activities are not limited to traditional exercises; dance, martial arts, and even recreational activities like swimming and hiking can all contribute to improved fitness levels.

13. Engaging in regular physical activity from a young age can establish healthy habits that are likely to carry into adulthood, promoting longevity and a reduced risk of chronic illnesses.

14. Watching sports can inspire and motivate young people to pursue athletic goals or even aspire to become professional athletes in the future.

15. Ultimately, whether young people prefer watching or playing sports, the important thing is to stay active and enjoy the benefits of a fit and healthy lifestyle for a lifetime.