Question

Помогите!!!!! Надо написать на английском чем полезет бег. Где то предложений 10

Answer 1

Ответ:

Running is a type of physical activity, which helps us to keep fit. Also, running is very healthy, because, when we run, we breathe more often and that is very good for our brain. Running is also important because, when we run, we lose weight. Running helps blood circulation too, because we move quicker, our heart beats quicker too, so blood circulates faster too.

Объяснение:

Answer 2

Sure! Here are ten sentences describing the benefits of running in English:

1. Running improves cardiovascular health, helping to strengthen the heart and improve circulation.
2. Regular running can lead to weight loss and help maintain a healthy body weight.
3. Running releases endorphins, which can reduce stress and promote a sense of well-being.
4. It enhances lung capacity, improving overall respiratory function.
5. Running boosts the immune system, making the body more resistant to illnesses.
6. It increases bone density, reducing the risk of osteoporosis and fractures.
7. Running improves muscle tone and strengthens the muscles in the legs and core.
8. Regular running can improve sleep quality and help combat insomnia.
9. Running can enhance mental clarity and cognitive function.
10. Engaging in running can also be a social activity, providing opportunities to meet new people and join running communities.

Remember, these are just some of the many benefits of running, and it can be a great way to improve overall health and well-being.