Question

Ответьте на вопросы (5-7 предложений): What helps us to be healthy? Do you go in for sports? Do you eat healthy food and take vitamins?

Answer 1

Ответ:

We play sports, eat healthy foods and take vitamins

Answer 2

Ответ:

For the beginning I want to say that our day schedule is really important in 21th century there are a lot of different reasons for example if we go to bed at a certain time and get up at a certain time it really helps our body to feel great. Yes, I do sports , I go to the gym and swimming pool, sometime I do some exercises to feel better. I prefer to eat some fruits such as apples or bananas even instead of regular carbohydrates like potatoes, I eat avocados and a lot of meat, I also take some vitamins to sense myself better and support my healthiness.

Объяснение:

Answer 3

Staying healthy involves a combination of factors. Engaging in regular physical activity, such as sports, helps maintain a strong body and cardiovascular system. Alongside exercise, consuming a balanced and nutritious diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats contributes to overall well-being. Vitamins and minerals play a crucial role in supporting bodily functions, but it's important to obtain them primarily from whole foods.

As an AI, I don't have a physical body and therefore don't participate in sports or eat food. However, I can provide information and guidance on these topics to assist individuals in making healthier choices. Remember, maintaining a healthy lifestyle is a holistic endeavor that encompasses various aspects of daily life.