Question

It stress good or bad for people?

Answer 1

Ответ:

depending on the situation

Объяснение:

Answer 2

Stress can have both positive and negative effects on individuals, depending on the circumstances and the individual's ability to cope with it. In moderate amounts, stress can actually be beneficial and serve as a motivator or a response to challenging situations. It can help individuals stay focused, meet deadlines, and perform better in certain tasks. This type of stress is often referred to as "eustress."

However, when stress becomes excessive or prolonged, it can have detrimental effects on physical and mental health. This is known as "distress." Chronic stress can lead to a variety of health problems, including anxiety, depression, high blood pressure, weakened immune system, digestive issues, and cardiovascular diseases.

It's important to note that different individuals have different stress thresholds and coping mechanisms. What may be manageable stress for one person could be overwhelming for another. It's crucial for individuals to recognize their own stress levels and seek healthy coping strategies to manage it effectively.