
1 gives your body what it needs 3 makes you fat. to work properly.4 stops you getting sick.2
gives you more energy.5 makes you feel sad.

Ответы на вопрос

Ответ:
Со созылғыш әзірше ұзынша ахуалға өзгеше
Объяснение:



It seems like you've provided a list of statements related to different aspects of nutrition and their effects on the body. Here's an interpretation of each statement:
"Gives your body what it needs to work properly": This statement likely refers to a balanced diet that provides essential nutrients like vitamins, minerals, protein, and carbohydrates. Proper nutrition is indeed important for overall health and bodily functions.
"Gives you more energy": Consuming foods that are rich in carbohydrates can provide your body with energy, as carbohydrates are a primary source of fuel for the body. However, it's essential to choose complex carbohydrates (e.g., whole grains) for sustained energy rather than simple sugars.
"Makes you fat": This statement is a bit oversimplified. Consuming excess calories, regardless of the source (carbohydrates, fats, or proteins), can lead to weight gain. It's not just about one specific type of food but rather a matter of overall calorie balance and lifestyle factors.
"Stops you from getting sick": Proper nutrition can boost your immune system and help your body fight off illnesses, but it's not a guarantee against getting sick. A healthy diet with a variety of nutrients can support your immune system's function.
"Makes you feel sad": Nutrition can influence mood, but it's not as straightforward as a single factor making you feel sad. Poor dietary choices, like excessive consumption of sugar or highly processed foods, can potentially affect mood negatively in the long term. Conversely, a balanced diet rich in nutrients can have a positive impact on mental well-being.
Remember that the effects of nutrition on the body are complex and multifaceted. It's essential to maintain a balanced and varied diet to support overall health and well-being. Additionally, individual responses to different foods can vary, so what works best for one person may not be the same for another.


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