Question

Помогите пожалуйста срочно)) Answer the questions. 1. Whats your favorite healthy food or drink? 2.Why is it healthy? 3. What do you need to make it? 4.How do you make it? 5. How often do you eat/drink it?

Answer 1

Ответ:

1. Whats your favorite healthy food or drink?

- My favorite healthy drink is strawberry smoothie.

2.Why is it healthy?

- It contains vitamin C and fiber from berries and protein and calcium from yoghurt.

3. What do you need to make it?

- To make it, you need frozen strawberries and bananas, yogurt, and milk.

4.How do you make it?

- To make it, put all ingredients into a blender and mix until smooth.

5. How often do you eat/drink it?

- I drink it every time after I work out.

Answer 2

Sure, I'd be happy to help you with your questions! Here are the answers:

1. My favorite healthy food is a green smoothie.
2. Green smoothies are healthy because they are packed with nutrients from fresh fruits and leafy greens. They are an excellent source of vitamins, minerals, and antioxidants, which can support overall health and well-being.
3. To make a green smoothie, you'll need a blender, fresh fruits (such as bananas, berries, or mangoes), leafy greens (such as spinach, kale, or Swiss chard), and a liquid base (such as water, coconut water, or almond milk).
4. To make a green smoothie, simply add a handful of leafy greens, a portion of fresh fruits, and your chosen liquid base to the blender. Blend until smooth and creamy, adjusting the liquid consistency as needed.
5. I try to incorporate green smoothies into my diet on a regular basis, ideally a few times a week. However, it ultimately depends on individual preferences and dietary needs.

Remember, it's always a good idea to consult with a healthcare professional or nutritionist for personalized dietary advice based on your specific needs and health goals.