Question

b Read the article again and write T (true) or F (false). 1 The campaign to eat more healthy food in the UK is called Six a Day. 2. Fruit in a can isn't good for you. 3. Frozen vegetables don't count towards your five a day. 4 Only 100% pure fruit juice counts as a portion. 5 One mandarin orange counts as one portion. 6 You have to eat many tomatoes to get one portion. 7 A large spoonful of vegetables doesn't count as a portion.

Answer 1

Ответ:

F (It's called Five a Day, not Six a Day)

F (It can be a good option if it's in natural juice)

F (They do count towards your five a day)

F (A small glass of 100% pure fruit juice counts as one portion)

T

F (Only one tomato counts as one portion)

F (A large spoonful of vegetables does count as a portion)

Answer 2

1. F (The campaign to eat more healthy food in the UK is called Five a Day, not Six a Day.)
2. T (Fruit in a can isn't considered as healthy as fresh fruit because it often contains added sugars and preservatives.)
3. F (Frozen vegetables do count towards your five a day. They retain most of their nutritional value when frozen.)
4. T (Only 100% pure fruit juice, without any added sugars or preservatives, counts as a portion.)
5. T (One mandarin orange is generally considered as one portion.)
6. F (You don't have to eat many tomatoes to get one portion. A medium-sized tomato or a handful of cherry tomatoes usually counts as one portion.)
7. T (A large spoonful of vegetables doesn't typically count as a portion. A portion is usually around 80 grams or roughly the size of your closed fist.)