Question

7.56 Imagine you are an interviewer on a TV health show. Interview your partner about their lifestyle. Ask and answer the following questions. Then change roles. 1 Do you have a healthy lifestyle? Why(not)? 2 How much sleep do you get every night? 3 What exercise do you do every week? 4 Do you have a balanced diet? What do you eat? 5 What makes you feel stressed? 6 Who gives you support?​

Answer 1

Ответ:

1 Do you have a healthy lifestyle? Why(not)?

I think I do. I have quite a healthy lifestyle because I'm fit and have a healthy weight, I eat a lot of fruits and vegetables and I exercise regularly.

2 How much sleep do you get every night?

I usually get about eight hours of sleep every night.

3 What exercise do you do every week?

  I go jogging two or three times a week and I play volleyball twice a week. Sometimes I also ride my bicycle or go roller-skating.

4 Do you have a balanced diet? What do you eat?

 My diet consists of such kinds of food as fruit, vegetables, dairy, grains, meat, and fish. It is called a balanced diet.

5 What makes you feel stressed?

 I think it is mostly my school examinations and sometimes my homework. Sometimes I feel stressed because of my social relationships with friends.

6 Who gives you support?​

 My parents and my friends are always there for me.

Объяснение:

Вам нужно представить, что вы ведущий телепередачи о здоровье.

Расспросите вашего партнера о его образе жизни. Задайте следующие вопросы и ответьте на них. Затем поменяйтесь ролями.

1 Ведете ли вы здоровый образ жизни? Почему (почему нет)?

 Я думаю, да. Я веду довольно здоровый образ жизни, потому что я в хорошей форме и имею нормальный вес, я ем много фруктов и овощей и регулярно занимаюсь спортом.

2 Сколько вы спите каждую ночь?

Обычно я сплю около восьми часов каждую ночь.

3 Какие физические упражнения вы делаете каждую неделю?

   Я бегаю два или три раза в неделю и два раза в неделю играю в волейбол. Иногда я также катаюсь на велосипеде или на роликах.

4 У вас сбалансированное питание? Что вы едите?

 Мой рацион состоит из таких продуктов, как фрукты, овощи, молочные продукты, крупы, мясо и рыба. Это называется сбалансированное питание.

5 Что вызывает у вас стресс?

  Я думаю, что это в основном мои школьные экзамены, а иногда и домашние задания. Иногда я испытываю стресс из-за отношений с друзьями.

6 Кто оказывает вам поддержку?​

  Мои родители и мои друзья всегда готовы мне помочь.

Answer 2

[Interviewer]: Welcome to our TV health show! Today, we have a special guest, my partner, who will be sharing some insights into their lifestyle. Let's dive right in!

1. [Interviewer]: Do you have a healthy lifestyle? Why or why not? [Partner]: Yes, I do strive to maintain a healthy lifestyle. I believe it's crucial to take care of my body and mind. I try to make conscious choices that promote overall well-being.

2. [Interviewer]: How much sleep do you get every night? [Partner]: On average, I try to get around 7 to 8 hours of sleep every night. It's important for me to prioritize rest and allow my body to recharge.

3. [Interviewer]: What exercise do you do every week? [Partner]: I like to engage in a variety of exercises to keep things interesting. Throughout the week, I mix cardio workouts like running or cycling with strength training exercises. Additionally, I enjoy practicing yoga for flexibility and relaxation.

4. [Interviewer]: Do you have a balanced diet? What do you eat? [Partner]: Yes, I do my best to maintain a balanced diet. I incorporate plenty of fruits, vegetables, lean proteins, and whole grains into my meals. I also try to limit processed foods, added sugars, and unhealthy fats. It's all about moderation and nourishing my body with wholesome foods.

5. [Interviewer]: What makes you feel stressed? [Partner]: Work-related deadlines and high-pressure situations can often cause stress in my life. Additionally, balancing personal and professional commitments can sometimes become overwhelming. However, I have learned to manage stress through mindfulness techniques and seeking support when needed.

6. [Interviewer]: Who gives you support? [Partner]: I'm fortunate to have a strong support system. My family, friends, and partner (that's you!) are always there for me. We provide emotional support, lend a listening ear, and encourage each other to maintain healthy habits.

Now, let's switch roles, and I'll be the interviewee. I'm ready to answer your questions!

[Partner]: Wonderful! Here's the first question for you:

1. [Partner]: Do you have a healthy lifestyle? Why or why not?