Question

СРОЧНО!!! Напишите монолог (топик) по английскому языку! Give a 1.5-2 minute talk about diets. Remember to say: •Why people go on diets •Whether you have a healthy lifestyle, why?/why not? •which you prefer: junk food or healthy food, why?

Answer 1

People go on diets to lose weight. When a person has a lot of fat, he does not look beautiful. And also problems with excess weight lead to obesity and various big troubles.

I lead a healthy lifestyle for my health. I want to be slim.

I believe that it is necessary to eat healthy food, but sometimes you can afford high-calorie food. You should never go beyond the limits.

по русски:

Люди садятся на диеты, чтобы похудеть. Когда у человека много жира, он не выглядит красивым. А также проблемы с лишним весом приводят к ожирению и различным большим неприятностям.

Я веду здоровый образ жизни ради своего здоровья. Я хочу быть стройной/стройным.

Я считаю, что необходимо питаться здоровой пищей, но иногда вы можете позволить себе высококалорийную пищу. Вы никогда не должны выходить за рамки.

Answer 2

Ответ:

I am going to give a talk about a healthy lifestyle as it is a very important topic nowadays.

I believe that a healthy lifestyle is becoming more and more popular today. Doing sports is a must for young people. Firstly, it helps to be fit and healthy. Secondly, it is a good way to get rid of stress. Finally, doing sports helps to become successful in life.

   To live a healthy life, young people follow some important rules. Besides doing sports, they pay attention to what they eat and try to choose the right food. Moreover, they understand the importance of going to bed on time and having enough rest.

   As for me, I prefer spending my free time cycling and playing active games with my friends. It helps me to be fit and energetic.

   In my opinion, doing sports and following a healthy lifestyle is essential not only for teenagers but for people of different ages because health is a source of happiness.

Объяснение:

  Я собираюсь рассказать о здоровом образе жизни, поскольку это очень важная тема в наши дни.

  Я считаю, что здоровый образ жизни сегодня становится все более популярным. Молодежь просто обязана заниматься спортом. Во-первых, это помогает быть в форме и здоровым. Во-вторых, это хороший способ избавиться от стресса. Наконец, занятия спортом помогают добиться успеха в жизни.

  Чтобы вести здоровый образ жизни, молодые люди следуют некоторым важным правилам. Помимо занятий спортом, они обращают внимание на то, что едят, и стараются выбрать правильную пищу. Более того, они понимают, как важно вовремя ложиться спать и достаточно отдыхать.

  Что касается меня, то в свободное время я предпочитаю кататься на велосипеде и играть в активные игры с друзьями. Это помогает мне быть в форме и энергичным.

  На мой взгляд, занятия спортом и здоровый образ жизни необходимы не только подросткам, но и людям разного возраста, ведь здоровье - источник счастья.

Answer 3

Ladies and gentlemen,

Today, I would like to talk about a topic that affects many of us: diets. Diets have become increasingly popular in recent years, and it's important to understand why people choose to go on them.

Firstly, people go on diets for various reasons. One of the primary motivations is to lose weight. In today's society, there is often a strong emphasis on appearance, and many individuals strive to achieve a certain body shape or size. Diets can provide a structured approach to managing one's calorie intake and promoting weight loss.

Another reason people opt for diets is to improve their overall health. Certain diets, such as the Mediterranean diet or the DASH diet, focus on incorporating nutrient-rich foods, like fruits, vegetables, and whole grains, while reducing the consumption of processed foods and added sugars. By following these diets, individuals aim to reduce the risk of chronic diseases like obesity, diabetes, and heart disease.

Now, let's talk about whether I have a healthy lifestyle and why. Personally, I do strive to maintain a healthy lifestyle. Regular exercise, sufficient sleep, and a balanced diet are essential components of my daily routine. I believe that taking care of our bodies is crucial for our overall well-being. Engaging in physical activities not only helps to keep our bodies fit but also has numerous mental health benefits. Eating a balanced diet provides the necessary nutrients to support our immune system and maintain optimal bodily functions.

Lastly, the question of whether I prefer junk food or healthy food. Well, I must admit that I enjoy the occasional indulgence in junk food, but overall, I prefer healthy food. The reason for this preference lies in the long-term benefits that healthy food offers. Nutrient-dense foods provide us with sustained energy levels, promote better digestion, and contribute to maintaining a healthy weight. They also tend to be more varied in flavors and textures, making meals enjoyable and satisfying.

In conclusion, diets have gained popularity due to the desire for weight loss and improved health. Personally, I strive for a healthy lifestyle by incorporating exercise and balanced nutrition into my daily routine. While I do indulge in junk food occasionally, I prefer healthy food for its long-term benefits. Remember, maintaining a healthy lifestyle is not about deprivation but rather finding a balance that works for you.

Thank you for your attention.