Question

Переведите пожалуйста только не коряво The healthiest way of life for а person is constant movement and exercise. When exercise stops, illnesses quickly appear. But those who don't forget about sport have а happy and healthy life. It is necessary to distinguish amateur sport and professional sport. The most important difference is that professional sportsmen, on the one hand, try to win, to break records and to achieve great results because it brings them glory, fame and commercial success. Amateur sportsmen, on the other hand, go in for sport to bе healthy and feel well - and not to have а sport career. One of the simplest and most ancient sports is running. It is an exercise which doesn't make you stronger (so your muscles don't become thicker), but it makes you more resistant to stress. This sport, like many others, improves your health and even cures some illnesses. If you are an amateur, you probably prefer jogging to running. Jogging is just like running, but here speed is not so important. Jogging is popular in Western countries. People jog several kilometres а day and found it very healthy. Doctors warn however, that jogging for more than twenty kilometres а week may bе harmful for the joints. In this case the best solution is skiing. Skiing is а very good winter sport. Two main types сап bе divided in this kind of sport: mountain skiing and cross-country skiing. When Russian people say skiing, they mean cross-country skiing. But Englishmen mean mountain skiing. Both kinds of sport are popular, but in order to go down the ski slopes you need more professionalism. Besides these kinds of sports, there are games. Everyone knows such games as football, volleyball, basketball, hockey, tennis and others. Everyone knows them and played at least one of these games. In some of them only two players take part (tennis), in others- а team of several players. These games improve velocity of reaction, ability to take quick decisions, and coordination. They are popular with children, who follow the older sportsmen and want to bе like them. Sport is so important for us, that lessons of physical training are included into school, college and university curriculums. Besides there are special schools, which prepare future sportsmen, trainers and Olympic champions.

Answer 1

Самый здоровый стиль жизни для человека заключается в постоянном движении и тренировке. Как только заканчиваются тренировки,сразу же появляются болезни. Однако те,кто не забывает о спорте,проживают счастливую и здоровую жизнь. Важно различать любительский и профессиональный спорт. Самое главное отличие кроется в том,что с одной стороны профессиональные спортсмены пытаются выиграть,побить рекорды и добиться отличных результатов,потому что это принесёт им славу,известность и коммерческий успех. А с другой стороны спортсмены-любители приходят в спорт,чтобы быть здоровыми и хорошо себя чувствовать,но не за тем,чтобы строить спортивную карьеру. Один из самых простых и древних видов спорта -- это бег. Это упражнение сделает вас не сильнее (то есть ваши мышцы не станут больше),а устойчивее к нагрузкам. Этот спорт,подобно многим другим,улучшает ваше здоровье и даже лечит некоторые заболевания. Если вы любитель,то,возможно,предпочитаете пробежку бегу. Пробежка похожа на бег,но здесь не так важна скорость. Пробежка популярна в западных странах. Люди пробегают несколько километров в день и считают,что это принесёт им здоровье. Однако врачи предупреждают о том,что пробегать больше чем 20 км в неделю вредно для суставов. В этом случае лучшее решение -- это лыжный спорт. Лыжи -- очень хороший зимний вид спорта. Есть две главные разновидности: горные и равнинные лыжи. Когда русские говорят о катании на лыжах,они подразумевают равнинные лыжи. А англичане -- горные. Оба вида популярны,но для того,чтобы спуститься по горнолыжной трассе,вам нужно больше профессионализма. Помимо этих видов спорта есть игры. Все знают такие игры,как футбол,волейбол,баскетбол,хоккей,теннис и др. Все знают их и играли как мимнимум в одну из этих игр. В некоторых из них принимает участие только два игрока (теннис),в других -- команда из нескольких игроков. Эти игры улучшают скорость реакции,способность быстро принимать решения и координацию. Они популярны среди детей,которые подражают старшим спортсменам и хотят быть похожими на них. Спорт настолько важен для нас,что уроки физической культуры входят в программу школ,колледжей и ВУЗов. Кроме того,есть специальные школы,готовящие будущих спортсменов,тренеров и олимпийских чемпионов.

Answer 2

The healthiest lifestyle for a person involves constant movement and exercise. When exercise is neglected, illnesses can quickly arise. However, those who prioritize sports enjoy a happy and healthy life. It is important to distinguish between amateur and professional sports. The main difference lies in the fact that professional athletes strive to win, break records, and achieve remarkable results because it brings them glory, fame, and commercial success. On the other hand, amateur athletes engage in sports to maintain good health and well-being, without pursuing a sports career.

One of the simplest and oldest sports is running. It is an activity that doesn't necessarily make your muscles stronger or bulkier, but it enhances your resilience to stress. Running, like many other sports, improves overall health and can even help in curing certain illnesses. If you are an amateur, you probably prefer jogging over running. Jogging is similar to running, but speed is not as important. Jogging is particularly popular in Western countries, where people jog several kilometers a day and find it very beneficial for their health. However, doctors warn that jogging for more than twenty kilometers a week can be harmful to the joints. In such cases, skiing is an excellent alternative. Skiing is a highly regarded winter sport. There are two main types: mountain skiing and cross-country skiing. When Russians refer to skiing, they usually mean cross-country skiing, whereas English speakers often refer to mountain skiing. Both types of skiing are popular, but downhill skiing requires more expertise.

Apart from these individual sports, there are team games that everyone is familiar with, such as football, volleyball, basketball, hockey, tennis, and others. These games improve reaction speed, quick decision-making abilities, and coordination. They are especially popular among children who aspire to emulate their favorite athletes. Sport is considered so important that physical education classes are included in school, college, and university curriculums. Additionally, there are specialized schools that train future athletes, coaches, and Olympic champions.